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1	0	ودی از پدافند به منظور افزایش توان خودی در عملیات بعدی. 3- آماده شدن برای انجام عملیات نهایی و آزاد سازی گام به گام مناطق اشغالی. مبتنی بر این استراتژی، دوازده طرح موسوم به «کربلا» تهیه شد که میزان تناسب توان خود با ظرفیت مورد نیاز منطقه عملیاتی، وضعیت زمین از جنبه نظامی و نیز اهمیت منطقه عملیاتی، از عوامل اصلی در تعیین تقدم هر یک از طرح های مزبور بود، بر همین اساس، پس از مباحث مختلف میان فرماندهان سپاه و ارتش عملیات طریق القدس به عنوان اولین گام از سلسله عملیات کربلا طراحی و به مرحله اجرا در آمد. اهداف عملیات مهم ترین اهداف عملیات طریق القدس عبارت بودند از : - آزاد سازی شهر بستان و بیش از 50 روستای منطقه - انهدام نیروهای دشمن در منطقه با استعداد بیش از یک لشکر - قطع ارتباط بین دو نیروی عمده در مناطق عمومی اهواز و دزفول - رسیدن به هور و امکان نفوذ در خاک عراق. علل انتخاب منطقه پس از پاکسازی منطقه اشغالی در شرق رودخانه کارون در عملیات ثامن الائمه(ع)، هنوز در جبهه جنوب سه منطقه در اشغال دشمن قرار داشت که عبارت بودند از :غرب روخانه کارون و شهر خرمشهر، منطقه بستان و سوسنگرد و منطقه غرب رودخانه کرخه. این مناطق از نظر وسعت، هدف، استعداد و گسترش نیروهای دشمن دارای موقعیت های متفاوتی بودند، بنابراین با توجه به توانایی و امکانات نیروهای خودی برای انجام عملیات، منطقه سوسنگرد و بستان برای عملیات انتخاب شد. موقعیت منطقه منطقه عمومی عملیات در شمال غربی اهواز قرار داشته و دارای زمین های مرتفع، پست و هموار می باشد که از شمال به ارتفاعات الله اکبر، میش داغ و تپه های رملی، در جنوب به رودخانه نیسان و هویزه، در غرب، از یک سو به دغاغله و رودخانه نیسان و از سوی دیگر، به رودخانه سابله و نهر عبید و روستای صالح حسن و از آن جا به سمت تپه های رملی در شمال امتداد می یابد و از شرق به هورالهویزه و تنگه چزابه و مرزهای بین المللی محدود می شود. زمین منطقه در شمال، رملی و از جنس ماسه های بادی است. سمت بیشتر ارتفاعات منطقه، از شمال غربی به جنوب شرقی و شیب زمین در مکان های مختلف، متفاوت است. رودخانه های این منطقه شامل رودخانه کرخه با عرض تقریبی 25 تا 400 متر و عمق 5/1 تا دو متر است که عبور از آن بدون استفاده از پل های موجود، غیر ممکن می باشد؛ رودخانه کرخه کور در حمیدیه که از رودخانه کرخه منشعب شده و تغییر مسیر می دهد؛ نهر سابله به عنوان شاخه ی جدا شده از کرخه و نهر نیسان به عنوان شاخه اصلی، جدا شده از کرخه که ابتدا به نام مالکیه وارد سوسنگرد شده و از آن جا به بعد نهر نیسان نامیده می شود. عوارض مصنوعی منطقه به این شرح بود: جاده آسفالته سوسنگرد - پله سابله- بستان؛ جاده معروف به تعاون که دشمن ساخته بود و از حد فاصل بستان – سابله به پل نیسان و به سمت جفیر امتداد داشت؛ میدان های مین و مواضع احداثی دشمن. آبادی های این منطقه شامل دهلاویه، بردیه، دغاغله، سابله، چزابه و دیگر روستاها می باشد. وضعیت دشمن ارتش عراق پس از ناکامی در تصرف سوسنگرد و پیشروی به سمت اهواز، در خارج از شهر و غرب سوسنگرد مواضع پدافندی خود را با استفاده از موانع طبیعی و مصنوعی در محور جابر حمدان در شمال رودخانه کرخه و محورهای دهلاویه، سویدانی و هویزه در جنوب کرخه به گونه ای مناسب تحکیم و تثبیت کرد. عراقی ها پس از عملیات ثامن الائمه (ع) و تحمل ضربه مهلک ناشی از آن، تمام توان خود را برای شناسایی تحرکات و مقاصد نیروهای خودی بسیج کرد و تا 60 درصد موفق به کشف این اطلاعات شد. اما به دلیل نقص اطلاعات، همچنان در تردید به سر می برد و در تجزیه و تحلیل خود به این نتیجه رسیده بود که یکی از راه کارهای احتمالی نیروهای خودی، تمرکز تلاش اصلی برای ع Dalla pubertà alla menopausa, tutte le persone con le mestruazioni sperimentano cambiamenti ciclici. Ormoni, ovaie, utero sono in prima linea in quello che viene chiamato il ciclo mestruale. Se, a parte le mestruazioni, hai solo vaghi ricordi della lezione di scienze che spiegava cosa succede durante il ciclo mestruale, siamo qui per aiutarti a capire meglio la prima fase mestruale, chiamata fase follicolare. Cosa succede nel tuo corpo, nella tua testa, i rischi della gravidanza e come vivere bene il ciclo... saprai tutto dopo aver letto questo articolo. IL CICLO MESTRUALE E LA FASE FOLLICOLARE 1.Tutto sulla fase follicolare - Le diverse fasi del ciclo: focus sulla fase follicolare Il ciclo mestruale si divide in tre fasi, più o meno lunghe, che sono: - la fase follicolare - l'ovulazione - la fase luteale La fase follicolare è quella che determina l'inizio del ciclo mestruale. Questa fase inizia il primo giorno delle mestruazioni e termina con il rilascio dell'ovocita, cioè la fase dell'ovulazione. Pertanto, la fase follicolare corrisponde alla maturazione del follicolo ovarico, detta anche follicologenesi. È importante sapere che non tutte le donne che hanno le mestruazioni producono un ovulo durante la loro vita. In realtà gli ovociti sono già presenti nelle tue ovaie, dalla tua nascita. Da più di un milione alla nascita, diminuiscono gradualmente fino a raggiungere i 300.000 ovociti alla pubertà. E non appena inizia il ciclo, circa ogni mese viene rilasciato un ovocita. In media, solo 450 ovociti raggiungono la fase dell'ovulazione tra la pubertà e la menopausa, ovvero tante volte quante saranno le mestruazioni. Come calcolare la durata della fase follicolare? Il ciclo mestruale dura mediamente 28 giorni, ed è così suddiviso: - Fase follicolare di circa 14 giorni - Un giorno per l'ovulazione - Circa 14 giorni di fase luteale Tuttavia, non tutte le mestruazioni hanno un ciclo preciso di 28 giorni. La durata della tua fase follicolare può quindi variare a seconda della durata del tuo ciclo mestruale. Fortunatamente, esiste un modo semplice per calcolare la fase follicolare per deduzione. Se sottrai 14 giorni dalla data del tuo ciclo (che è la durata della fase luteale, che non cambia mai), avrai la durata della tua fase follicolare. Ad esempio, se il tuo ciclo è di 25 giorni (ciclo breve), sottrai 14 giorni: questo dà una fase follicolare di 11 giorni. Se il tuo ciclo è lungo e dura, ad esempio, dura 32 giorni, la tua fase follicolare è di 18 giorni. Fai attenzione però, se la tua fase follicolare è breve (meno di 10 giorni) o lunga (più di 25 giorni), è importante consultare un professionista. 2. Cosa succede durante la fase follicolare? A seconda della fase in cui ti trovi, il tuo corpo e i tuoi stati d'animo cambiano. Ad ogni fase del ciclo corrisponde uno stato d'animo diverso; è importante capire cosa succede per capire meglio il tutto! Quindi ecco cosa succede nel tuo corpo durante la fase follicolare. Cosa succede nel tuo corpo durante la fase follicolare La fase follicolare comprende diversi periodi. Inizia con le mestruazioni che durano circa 5 giorni. Le mestruazioni si verificano in seguito al calo di estrogeni e progester
1	1	ر انتقال فوتون (ذرات نور) و همچنین اتم هایی مانند سزیم و روبیدیوم را به دست آوردند. اما چقدر برای این امر آماده ایم؟ اول از همه، بیایید یک مسئله مهم فلسفی را با teleportation بررسی کنیم. واقعاً انتقال دادن کسی به چه معناست؟ فرض کنید شما در ساخت دستگاهی موفق هستید که می تواند شخصی را از یک مکان به مکان دیگر بفرستد. اما وقتی آن انسان به مکان دوم می رسد، آیا در واقع همان شخص است؟ آیا ابتدا نباید شخص مورد انتقال از راه دور، اتم به اتم تجزیه شود و سپس نسخه ای از وی در مقصد دوباره ایجاد شود؟ به این ترتیب، آیا حمل و نقل از راه دور با در نظر داشتن این نکته که در واقع یک مرگ از یک طرف و یک تولد دیگر از سوی دیگر باشد، ضروری است؟ و آن شخص دوم، حتی اگر تمام اتم ها و افکاری دقیقاً مشابه نسخه قبلی فرد را داشته باشد، دقیقاً یکسان می باشد یا شاید دقیق تر – یک کلون از خود سابقش است؟ و اگر حمل و نقل از راه دور ما را مجبور به ساختن کلون هایی از خود کند (به طور بالقوه بی شمار)، در واقع این برای نسخه اصلی انسان چه معنایی دارد؟ همانطور که میشیو کاکو، فیزیکدان نظری در مورد این موضوع گفت، تصور کنید”فرد را ببینید که مرده است و به مکان دیگری رفته باشد، اما آن شخص مرده است، پس فرد اصلی کیست؟ “ کاکو ضمن ابراز چنین مخالفت های بزرگی، در واقع فکر می کند که ما می توانیم طی 100 سال آینده بر آنها غلبه کنیم و به طور بالقوه امکان حمل و نقل از راه دور انسان را فراهم کنیم. تاکنون دانشمندان به طور عمده توانسته اند راه هایی از قبیل روش های کوانتومی به دست آورند. این نوع انتقال از راه دور بسیار جای کار دارد و در مورد انتقال خواص اطلاعاتی بین ذرات است تا ماده واقعی. این فناوری می تواند به مواردی مانند ایجاد اینترنت کوانتومی منجر شود – اینترنت نسل بعدی با سرعت شگرف و دقت و امنیت فوق العاده. در اواخر سال 2020، دانشمندان توانستند برای اولین بار اطلاعات کوانتومی را از طریق شبکه فیبر نوری 27 مایل با دقت 90 درصد از راه دور انجام دهند. اطلاعات به اشتراک گذاشته شده به صورت کیوبیت فوتون بود – سیستم های دو حالته که واحدهای اساسی اطلاعات کوانتومی هستند. آنها در مسافت های طولانی از طریق درهم تنیدگی کوانتومی، که دو یا چند ذره را به یکدیگر متصل می کند، تقسیم می شوند. حتی اگر فاصله آنها از یکدیگر زیاد باشد، اطلاعات رمزگذاری شده در یک جفت ذره درهم از راه دور منتقل می شوند. در صورت موفقیت، اینترنت کوانتومی می تواند منجر به یک انقلاب ارتباطی، تبدیل حسگرهای محاسبات، ذخیره داده ها و دقت شود. قبل از این دستاورد، آزمایش های موفق حمل و نقل از راه دور شامل تلاش سال 2019 محققان ژاپنی برای ارسال اطلاعات در شبکه های الماس بود. آنها موفق شدند با استفاده از آهن ربا نیتروژن، حالت قطبش فوتون را به اتم کربن منتقل کنند و اساساً آن را از راه دور انتقال دهند. در یک شاهکار دیگر از راه دور، در سال 2017 دانشمندان چینی توانستند فوتون ها را به یک ماهواره بیش از 500 کیلومتر بالاتر برسانند. برای این آزمایش، آنها یک جفت فوتون درهم تنیده روی زمین ایجاد کردند، سپس یکی از فوتونهای جفت شده را به ماهواره تاباندند در حالی که دیگری روی زمین ماند. در حالی که میلیون ها فوتون از آن طریق ارسال می شد، در 911 مورد نتایج مثبتی به دست آمد و این واقعیت را تأیید می کند که مطمئناً ما می خواهیم موفقیت بهتری برای انتقال از راه دور انسان داشته باشیم. در حقیقت، یک مطالعه در سال 2013 توسط دانشجویان فیزیک در دانشگاه لستر با اعداد مفیدی ارائه شد. آنها استدلال کردند که داده های قابل انتقال برای یک انسان از جفت های DNA ژنوم در هر سلول تشکیل شده است. دانشمندان با استفاده از استانداردهای فنی سال 2013، انتقال داده فقط برای یک انسان (با پهنای باند 29.5 تا 30 گیگاهرتز) تا 4.85×1015 سال طول می کشد، بسیار بیشتر از سن جهان. مطمئناً فناوری بهتر و رویکردهای جدید لازم است تا حمل و نقل از راه دور انسان به واقعیت تبدیل شود. اگر امیدوار باشید که ممکن است روزی اتفاق بیفتد، تنها نیستید. پروفسور رونالد هانسون از دانشگاه صنعتی دلفت در هلند، پس از انجام آزمایش موفقیت آمیز حمل و نقل کوانتومی در سال 2014، در مصاحبه ای گفت: “اگر شما معتقد هستید که ما چیزی بیش از مجموعه ای از اتمهای به هم پیوسته نیستیم، در اصل می توان خود را از یک مکان به مکان دیگر teleport کرد.” “در عمل بسیار بعید است، اما گفتن اینکه هرگز نمی تواند اتفاق بیفتد بسیار خطرناک است. من آن را رد نمی کنم زیرا هیچ قانون اساسی فیزیک از رخ دادن آن جلوگیری نمی کند.” اینکه این ویژگی چقدر دور خواهد بود جای بحث دارد. باید دید آیا تخیل ما می تواند به واقعیت تبدیل شود یا خیر. برای اطلاعات بیشتر به مؤسسه سلامت مغز دانامراجعه کنید. منبع: 421 Years of Black Women Using Their Words This book list is derived from the African American Women Using Our Words Timeline I developed for I AM WOMAN: Expressions of Black Womanhood in America. As with most creative projects, I had no idea where the timeline would lead. This is by no means a full list of creative works or published/recorded documents by Black Women in America. More accurately, it’s a highlight reel of some of the historical works in the public domain. Some of the women
1	2	ague tribunal opened this landmark case, which was brought to the ICJ by the West African country Gambia, in mid-December 2019. Tragically, Ms. Aung San Suu Kyi’s testimony mocked international law and provided a misleading narrative to justify horrific military violence against peaceful, unarmed children, women and men. Her testimony focused on the operations of militant Muslims, “internal armed conflict,” and the need for the military to “clear a locality of insurgents or terrorists.” It was tragic to hear this peace prize winner justify the well-documented brutality and murder of the Rohingya Muslims by parroting back the Myanmar military strategy for “counterinsurgency and counterterrorism.” Genocide and ethnic cleansing are not proportional responses to actions of small insurgency groups. In August 2017 hundreds of thousands of Rohingya Muslims began fleeing to southern Bangladesh from a military-led crackdown in Myanmar, also known as Burma. Around 750,000 have now fled into Bangladesh by land and by boat. What caused this exodus? After decades of severe discrimination from the Buddhist majority in Myanmar, a Rohingya insurgent group launched a series of attacks and killed a dozen members of Myanmar’s security forces. The government military responded with massive brutality, which included mass raping of women, throwing babies to their deaths, burning whole villages to cinders, and murdering anyone who got in the way. Thousands of Rohingya were killed. In July 2018 U.N. Secretary-General Antonio Guterres wrote: “These victims of what has been rightly called ethnic cleansing are suffering an anguish that can only stir a visitors heartbreak and anger. Their horrific experiences defy comprehension…the Rohingya people are left with two dreadful options: stay on in fear of death or leave everything simply to survive.” Myanmar’s military used the pretext of an armed terrorist uprising to unleash a now well-documented genocidal campaign to rid the country of Rohingya Muslims. Appallingly, Ms. Aung San Suu Kyi utilizes the same arguments that organizers of genocide and ethnic cleansing deployed throughout the 20th century to validate mass murder. In case after case — from the Armenian genocide, to the Holocaust, to Bosnia — the actions of insurgent groups are distorted and enlarged in order to gain public support for brutal actions against innocent and unarmed populations. Justice Minister Abubacarr M. Tambadou of Gambia understands this history and rejects the facile, false and misleading arguments presented to the court by Ms. Aung San Suu Kyi, stating: “It is indeed sad for our generation that 75 years after humankind committed itself to the words ‘never again,’ another genocide is unfolding right before our eyes,” he said. “Yet we do nothing to stop it.” William Felice is professor of political science at Eckerd College. He is the author of The Ethics of Interdependence: Global Human Rights and Duties (2016). He can be reached via his website: willliamfelice.com. Tags: Asia, Aung San Suu Kyi, Bangladesh, Buddhism, Burma, Cultural violence, Direct violence, Ethnic Cleansing, Genocide, History, Human Rights, International Court of Justice, Justice, Maung Zarni, Myanmar, Racism, Religion, Rohingya, Social justice, Structural violence, United Nations DISCLAIMER: The statements, views and opinions expressed in pieces republished here are solely those of the authors and do not necessarily represent those of TMS. In accordance with title 17 U.S.C. section 107, this material is distributed without profit to those who have expressed a prior interest in receiving the included information for research and educational purposes. TMS has no affiliation whatsoever with the originator of this article nor is TMS endorsed or sponsored by the originator. “GO TO ORIGINAL” links are provided as a convenience to our readers and allow for verification of authenticity. 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If you wish to use copyrighted material from this site for purposes of your own that go beyond ‘fair use’, you must obtain permission from the copyright owner. Join the discussion! We welcome debate and dissent, but personal — ad hominem — attacks (on authors, other users or any individual), abuse and defamatory language will not be tolerated. Nor will we tolerate attempts to deliberately disrupt discussions. We aim to maintain an inviting space to focus on intelligent interactions and debates. 16 relazioni: Album discografico, Carl Wilson, Chaka Khan, Chicago (gruppo musicale), Chicago X, Columbia Records, Fender Rhodes, Gruppo musicale, Hot Streets, James Pankow, Legni, Peter Cetera, Robert Lamm, Sintetizzatore, Stati Uniti d'America, Terry Kath. Un album discografico è un supporto discografico (in vinile o LP, CD, musicassetta, Stereo8, download digitale o altro formato) di lunga durata, contenente una raccolta di brani musicali di uno stesso artista o di più artisti differenti (compilation). Era il più giovane dei fratelli Wilson (Brian e Dennis) fondatori del gruppo Beach Boys, partecipandovi in qualità di chitarrista, corista, e talvolta come cantante solista. Chaka Khan nella sua carriera ha ricevuto numerosi Grammy Award, ed è conosciuta soprattutto per successi internazionali come I'm Every Woman, I Feel For You vecchia canzone del 1978 cantata da Prince Roger Nelson and Through the Fire. I Chicago sono un gruppo rock statunitense, formatosi proprio a Chicago nel 1967. Chicago X è l'ottavo album discografico in studio del gruppo musicale statunitense Chicago, pubblicato nel 1976. La Columbia Records è la più antica etichetta discografica statunitense ancora in attività. Il Fender Rhodes è un particolare tipo di pianoforte elettrico. Un gruppo o complesso musicale è un sodalizio artistico composto da persone che suonano stabilmente musica insieme. Hot Streets è il dodicesimo album della rockband americana Chicago, pubblicato nel 1978. Nato a Saint Louis, Missouri, fratello maggiore dell'attore John Pankow, all'età di otto anni si trasferì con la famiglia a Park Ridge, nell'Illinois, dove cominciò a suonare il trombone alla St. Sono detti correntemente legni alcuni strumenti musicali aerofoni in cui il suono viene prodotto attraverso un'imboccatura ad ancia (semplice o doppia) o attraverso un foro d'imboccatura. Di padre siciliano di Ragusa. Nato a Brooklyn, si è trasferito a Chicago quando aveva quindici anni con la famiglia. Il sintetizzatore (abbreviato anche in synth dal termine in inglese synthesizer) è uno strumento musicale che appartiene alla famiglia degli elettrofoni. Gli Stati Uniti d'America (in inglese: United States of America o anche solo United States; in sigla USA o anche solo U.S.), comunemente indicati come Stati Uniti e impropriamente con la sineddoche "America", sono una repubblica federale composta da cinquanta Stati e un distretto federale. È morto a 31 anni, sparandosi involontariamente. SOFIA osserva la nascita di giovani stelle L’osservatorio SOFIA (Stratospheric Observatory for Infrared Astronomy) della NASA ha individuato parti di sei nubi interstellari in fase di collasso gravitazionale, sul punto di generare nuove stelle, astri che probabilmente un giorno saranno più grandi del nostro Sole. Quando una nube gassosa collassa su se stessa, la gravità ne provoca la contrazione, che genera calore; questo processo può innescare nel nucleo le reazioni di fusione nucleare, da cui si forma una vera e propria stella. Gli astronomi sono soddisfatti di questa ricerca perché le osservazioni dirette di questo processo sono state molto rare nel passato. I risultati di Sofia possono permettere agli scienziati di confermare i modelli teorici sul collasso delle nubi interstellari che porta alla nascita di una nuova stella, un fenomeno che avviene piuttosto in fretta in termini astronomici. “Rilevare questo processo nelle protostelle è molto difficile, ma è fondamentale per confermare quanto sappiamo sulla formazione stellare”, afferma Erick Young, direttore operativo della missione scientifica. Utilizzando lo strumento GREAT (German Receiver for Astronomy at Terahertz Frequencies), installato su SOFIA, gli scienziati hanno cercato questo stadio dello sviluppo stellare in nove stelle in stato embrionale, misurando i moti del materiale al loro interno e scoprendo che sei delle protostelle stavano effettivamente collassando su se stesse, l’inizio di un lieto evento celeste. [ Barbara Bubbi ] Credit NASA/JPL-Caltech/2MASS The older I get, the more I think picture book biographies are some of the most inspirational seeds that allow meaningful conversations in classrooms to happen. Maybe it’s because I clearly see that a life is a story and that anytime we hear a story told, we have the opportunity to learn. As we connect deeply to a person through their story, we reflect on ourselves and our communities. We have the chance to think about things in new ways. Kids get it too. A few years ago I asked some of my students why biographies needed to be shared. Their responses revealed a lot. Some highlights: - “I like those books that tell the story of someone who can’t but then they did.” - “It’s so we can know that one person can change things.” - “These books teach us about community and dreams. We should think about that.” - “They show me not to be scared.” I have a new must read biography that I think is particularly timely for its messages about standing together for truth and justice: Stand Up and Sing! Pete Seeger, Folk Music, and the Path to Justice written by Susanna Reich and illustrated by Adam Gustavson Forward by Peter Yarrow (Bloomsbury 2017) This detailed biography would make an incredible read aloud. It is a story to share over multiple read aloud sessions. There is much on every page for discussion and elaboration. The full page illustrations tell a beautiful story as well. Looking closely at these allows the reader to move through one life and decades of history. I first read this book about three weeks ago. It was a humbling experience. I closed the book and felt a strange mix of fired up and sad and quiet. I began to do some of my own further reading about Pete Seeger, often realizing songs I have known all my life were songs he had written. This took me down further thinking paths. The sadness came from a reaction to current day news and media coverage. There is so much in stories about people that is about self rather than other. Pete Seeger clearly lived a life where self and others were completely intertwined. His motivations were clear and strong. He respected the truth. He valued its importance. He valued social justice as our most important goal to attain. I think my sadness came from just acknowledging the loss of Pete Seeger who passed away in 2014. In many senses, my sadness has no place because Pete did his work through music and music has some of the most incredible lasting power of any medium. Power to wash over people. Become part of their motivation. Become part of their own story. I picked up and reread this story a few times over the past few weeks. Over multiple readings, I have been inspired by Seeger’s commitment to use music as a vehicle to unite people over important issues. Pete Seeger was motivated early on in his life by folk music and the connection between audience and musician. He recognized that the content of songs could be transformative. I was reminded of precious Thursday afternoons of recent years experiencing a room full of music. My class had the weekly opportunity to sing with the talented Jill Samycia from St. James Music Academy. Singing together brought a joy and a connection to our community. There is such power in singing together especially when the lyrics hold messages of hope. Susanna Reich’s account of Seeger’s life brings particular questions to the surface numerous times: What do we notice? What speaks to us? How do these things shape our work? Our actions? How do they form our truth? Pete Seeger‘s life work was his music. Through music he conveyed his love of people, equity and justice. Reich explains that Pete “saw that music could fill a room with peace and harmony. . . ” A wish to make this happen is what motivated him to become a more accomplished musician. Seeger‘s path was not an easy one. His end goal wasn’t fame and fortune. It was to lead people in song. He wanted to “sing for – and with – average working folks.” His courage, his commitment to peace, the rights of everyone in a society and hope for our world live on in his music. Such an incredible story of one man. Back matter includes an important author’s note, a list of quotes, detailed sources and a list of popular recordings. Recommended for Grades 3 to 8. Thanks to Alyson from Kid Lit Frenzy for the inspiration to read and share more nonfiction picture books in 2017. Follow the link to Alyson’s blog to read about more nonfiction books you need to read! I am participating in the Slice of Life challenge to write and publish a post every day in March. Slice of Life is hosted by Two Writing Teachers. I thank them for the community they provide. Read more slices here. 据沃神爆料，凯尔特人队主帅乌度卡因违反球队纪律将面临非常严峻的停赛处置，随后有美国媒体走漏，原因是乌度卡越轨了球队内部一名女人员工。乌度卡上一年第一个赛季执教凯尔特人就带领球队杀进了总决赛。据了解，现在凯尔特人正在议论对乌度卡的处理意见，他或许不会因而丢掉作业，但会面临长时间的禁赛。绿军方面或许会让助教乔-马祖拉担任球队暂时主帅，后者自2019起初步担任凯尔特人助教。其他有音讯称，乌度卡越轨的音讯爆出之前，就现已与未婚妻分手了，乌度卡的未婚妻是一名比他大七岁的艺人，出演过多部电影。两人虽未成婚，但育有一个孩子。 According to the information that came with it, the dinosaur plant is one of the longest-living plants in the world. During the Carboniferous period, it grew to over 120 feet, but it mutated and became very small during the ice age. The plant is hygroscopic; when lacking water, the plant curls in on itself to "sleep", then blows around until it finds a source of water again. It does not need to bury its
1	3	quote quasi pari aumenta la probabilità di vincita e costituisce il fondamento della strategia. Piano di puntata rigoroso: la seconda parte della strategia di Miller prevede l’adozione di un piano di puntata rigoroso. Inizialmente, scommetti l’1% del tuo bankroll totale su ogni scommessa finché il tuo valore complessivo non aumenta del 25%. Ad esempio, se inizi con un bankroll di $ 1.000, la dimensione della scommessa iniziale sarà di $ 10 per gioco. Quando il tuo bankroll raggiunge $ 1.250 (un guadagno del 25%), aumenterai l’importo della tua scommessa a $ 12,50 per partita. La formula vincente Per ottenere un successo a lungo termine con la strategia di Miller e battere quote comprese tra -118 e -110, è necessario che almeno il 53% delle tue scommesse venga valutato come vincente. Anche se questo può sembrare impegnativo, considerando che inizi con una probabilità 50/50, una conoscenza approfondita dello sport su cui stai scommettendo, inclusi infortuni, notizie, incontri e altri fattori, può aumentare la tua percentuale di successo. Vantaggi delle scommesse flat Redditività a lungo termine: se rispetti rigorosamente l’approccio prescritto delle linee di scommessa comprese tra -110 e -118 e utilizzi l’1% del tuo bankroll per ogni scommessa, puoi guadagnare denaro a lungo termine, supponendo che tu vinca almeno il 53% delle scommesse. le tue scommesse Flessibilità con quote migliorate: alcuni bookmaker offrono quote migliori rispetto allo standard -110, come -105 o -108 per le linee NFL. Se segui la strategia delle scommesse flat, potresti avere successo vincendo poco meno del 53% delle tue scommesse. Svantaggi delle scommesse flat Rigidità: il sistema di scommesse flat limita le tue scelte di scommessa agli eventi con quote comprese tra -110 e -118. Ciò ti impedisce di esplorare altre opportunità di scommessa, come squadre fortemente favorite o perdenti lucrosi. Disciplina richiesta: la strategia richiede un’estrema disciplina da parte degli scommettitori, il che può togliere parte dell’entusiasmo agli scommettitori ricreativi che preferiscono approcci più flessibili. In combinazione con la strategia di Miller, le scommesse flat forniscono un approccio strutturato e sistematico alle scommesse sportive. Sebbene offra redditività a lungo termine e maggiori possibilità di vincita, presenta lo svantaggio di scelte di scommessa limitate e di una rigorosa aderenza. Come per qualsiasi strategia di scommessa, comprendere lo sport, tenersi al passo con le informazioni rilevanti e mantenere la disciplina sono fattori chiave per massimizzare il successo con il sistema di scommesse flat. Tag: magici - Perché Azov* ha combattuto per tre mesi circondato nelle catacombe di Azovstal, non volendo arrendersi, preferendo la morte alla prigionia? Quali sono la forza, la passione e la fede che mantengono gli uomini di Azov ai punti di fuoco? Stanno morendo per l’ingresso dell’Ucraina in Europa? Ad una prosperità elegante, prospera, ben nutrita, incantata? O stanno combattendo per un’Ucraina europea, democratica e liberale, dove prevale la libertà di parola, dove i diritti umani sono rispettati? Nurses are one of the most in-demand jobs in the country and can fill hundreds of different roles beyond the typical one that comes to mind in a hospital or doctor’s office. Nurses can work in government agencies, schools, and even on cruise lines; even in the hospital setting, there is a broad range of jobs that need to be filled. Nurses also earn some of the highest salaries and those who hold a degree at the masters level see an average salary of $86,000. A Master’s in Nursing Education can qualify you to work as a Nurse Practitioner, a Nursing Director, Community Health Educator, and more. A Masters in Nursing Education degree is one that equips graduates with the skills and credentials they need to teach other nurses. Courses will explore subjects like teaching theory, and curriculum development as well as covering more traditional clinical topics like epidemiology, biostatistics, health policy and ethics, as well as advanced pathophysiology. Degree programs that culminate in an MSN-ED are designed to cover a broad range of topics in an in-depth way so that those nurses are not only extremely well-versed in their clinical knowledge, but also have the skills to lead and teach effectively. Because of the expansive curriculum, this is truly a versatile degree. One of the more popular positions for those who pursue this degree is that of a nurse educator. Nurse educators that work in an academic setting would be responsible for designing and implementing course curriculum, assessing learning through assessments, documenting educational outcomes of their students, and of course, providing instruction as well as coaching/mentoring students. Nurse educators that work in a hospital setting would play a similar role as well. Instead of teaching students that were on their way to becoming nurses, they would teach and train nurses of the hospital that they worked at. Additional responsibilities include providing ongoing support and educational opportunities to patient care teams, performing evaluations on the nursing staff, and promoting ongoing professional development. If you would like to be more directly involved in the lives of patients, nurse practitioners develop and document individual plans of care for patients, and educate patients about their diagnosis and its long-term implications. Nurse practitioners have the ability to work in private practice as well because they’re qualified to perform and interpret a myriad of diagnostic tests and prescribe medication. Outside of the hospital setting, MSN-ED graduates could work as community health educators. While this position is still available at hospitals and doctor’s offices, community health educators can work for government organizations, nonprofits, and colleges. Typically, their work centers around a certain population or health issue. Some responsibilities associated with this job are advocating for local health needs, providing informal counseling and support, teaching certain groups or individuals about their health condition and developing strategies to promote their wellbeing, and helping clients to increase access to health resources. The scope of a Master’s in Nursing Education is a broad one and it qualifies you for work in clinical, social, and academic settings. Mars'ta yeni keşif Mars'ta 4 milyar yıl öncesinden kalma göl yataklarındaki demir zengini kayaların yaşam izleri barındırmasının mümkün olduğu belirtildi. Edinburgh, Yale ve Brown Üniversiteleri, California ve Massachusetts Teknoloji Enstitüleri ile ABD Uzay ve Havacılık Dairesi'nden (NASA) bir grup bilim adamı tarafından yapılan araştırma, Mars'ta göl yataklarında bulunan demir ve silis zengini kayaların, milyarlarca yıl öncesinde yaşam bulunup bulunmadığının izlenmesi için en iyi yerler olduğunu gösterdi. Gezegenin yüzeyinde su bulunduğu sırada oluştu Sonuçları "Journal of Geophysical Research" dergisinde yayımlanan araştırma çerçevesinde, Dünya fosilleri konulu çalışmalar gözden geçirildi ve yaşam izleri keşfetmek için en ümit verici bölgelerin belirlenmesi amacıyla Mars koşullarının benzerini oluşturan laboratuvar deneylerinin sonuçları değerlendirildi. Bu kayaların, 3-4 milyar yıl önce Mars'ın "Noachian ve Hespian" dönemlerinde, kızıl gezegenin yüzeyinde su bulunduğu sırada oluştuğuna işaret edildi. Dünya'dakilerden daha iyi korunmuş Mars'taki kayaların, gezegen plaka tektoniğine maruz kalmadığından Dünya'dakilerden daha iyi korunmuş olduğu belirtildi. Bulguların, NASA'nın Mars keşif projesine katkı sağlaması bekleniyor. Virail ti aiuta a trovare orari e costi di tutti i treni da Champriond a Sachseln. Ogni giorno la tratta Champriond - Sachseln è coperta da 28 treni in partenza da alla stazione di Fribourg, Champriond arrivando a alla stazione di Sachseln. Il viaggio ha una durata media di 3 h 32 min. Il primo treno parte alle 02:20. L'ultimo alle ore 23:39. Havacılar Sitesi Önü Halk Plajı Doğanbey Payamlı'daki Havacılar Sitesi Önü Halk Plajı 2.5 dönümlük bir arazi üzerinde yer alıyor. Plajda voleybol sahası, her türlü ihtiyacınızı giderebileceğiniz kapalı, açık kafeteryası bulunuyor. Elit, sakin, kaliteli plajda mangal yakmak yasak. Mavi bayraklı denizi tertemiz, kumluk. Sakin ama tesisi de olan bir yer arayanlara önerilir. Radiation therapy may be delivered externally or internally. External radiation delivers high-energy rays directly to the cancer from a machine outside the body. Internal radiation, or brachytherapy, is the implantation of a small amount of radioactive material (seeds) in or near the cancer. Radiation can also be delivered as an isotope into a vein, as in the use of radioactive iodine for the treatment of thyroid cancer. External Beam Radiation Therapy EBRT is given via machines called linear accelerators, which produce high-energy external radiation beams that penetrate the tissues and deliver the radiation dose deep in the areas where the cancer resides. These modern machines and other state-of-the-art techniques have enabled radiation oncologists to significantly reduce side effects while improving the ability to deliver radiation. EBRT is typically delivered on an outpatient basis for approximately 6 to 8 weeks. EBRT begins with a planning session, or simulation, during which the radiation oncologist places marks on the body and takes measurements in order to line up the radiation beam in the correct position for each treatment. During treatment, the patient lies on a table and is treated with radiation from multiple directions. The actual area receiving radiation treatment may be large or small, depending on the features of the cancer. Radiation can be delivered specifically to an organ or encompass the surrounding area, including the lymph nodes. Three-dimensional conformal radiation therapy (3D-CRT) EBRT can be delivered more precisely by using a special computed tomography (CT) scan and a targeting computer. This capability is known as three-dimensional conformal radiation therapy, or 3D-CRT. The use of 3D-CRT appears to reduce the chance of injury to nearby body structures. Since 3D-CRT can better target the area of cancer, radiation oncologists are evaluating whether higher doses of radiation can be given safely and with greater cancer cures. Intensity Modulated Radiation Therapy (IMRT) IMRT is an advanced form of 3-D conformal radiation therapy that allows doctors to customize the radiation dose by modulating, or varying, the amount of radiation given to different parts of the area being treated. The radiation intensity is adjusted with the use of computer-controlled, moveable “leaves” which either block or allow the passage of radiation from the many beams that are aimed at the treatment area. The leaves are carefully adjusted according to the shape, size, and location of the tumor. As a result, more radiation can be delivered to the tumor cells while less is directed at the normal cells that are nearby. An analogy for IMRT is a shower nozzle that shoots many different streams of water from different directions, except that each stream can be turned on or off, or set to deliver different intensities. This is unlike standard radiation techniques that allow only a constant flow of radiation from each beam. Image-guided Radiation Therapy (IGRT) IGRT is a new approach to delivering radiation therapy that allows for more accurate delivery of radiation to the target tissue. IGRT involves imaging during the course of radiation treatment. A computer compares images taken at the time of treatment to images taken during the planning phase. Through this process, IGRT is able to account for changes in the patient’s body or position that may shift the exact location of the cancer. This allows increased accuracy of very complex treatment approaches. It also provides documentation of the degree of accuracy. IGRT is used in conjunction with EBRT, 3D-CRT or IMRT. Intraoperative radiation therapy (IORT) Intraoperative radiation therapy (IORT) refers to radiation therapy that is administered directly to the area of the cancer during surgery. Potential benefits of IORT include increased doses of radiation delivered to the cancer and reduced exposure of normal tissue (normal tissue can be moved or shielded during the procedure). IORT has been used in the treatment of several types of cancer, and may be particularly useful for localized cancers that are difficult to remove completely or that have a high risk of local recurrence (recurrence near the original cancer site). Two different approaches to delivering IORT are intraoperative electron beam radiation therapy (IOERT) and high dose rate brachytherapy (HDR-IORT).1 The choice of which approach to use depends on the nature of the cancer and the facilities available. Thanks to improvements in technology, such as the development of mobile IOERT units, treatment may be provided directly in the operating room. This avoids the need to transfer the patient from the operating room to the radiation oncology department during surgery. Internal radiation is known by a number of names, including “brachytherapy,” “seeds,” or “implants.” These terms refer to treatment in which radioactive material is placed directly into or near the cancer. Brachytherapy may be used to provide an additional boost of radiation to an area also being treated with external radiation therapy, or may be used as the only type of radiation therapy. Brachytherapy may be permanent or temporary. In permanent brachytherapy, radioactive seeds are inserted and permanently left in place. After the procedure, the patient will temporarily contain a small amount of radiation from the seeds, although this amount is not generally dangerous to most other people. Some physicians may advise patients to avoid close contact with young children or pregnant women for several weeks. Over time, the radioactivity diminishes. In temporary brachytherapy, the radioactive material is inserted for a specified period of time and then removed before the patient goes home. Temporary brachytherapy may be administered at a lower dose over a longer period of time (low dose rate, or LDR) or a higher dose over a shorter period of time (high dose rate, or HDR). During LDR brachytherapy, patients are generally hospitalized for as long as the radioactive implants are in place (often two to three days). In contrast, it may be possible to receive HDR brachytherapy on an outpatient basis. Brachytherapy has proven to be useful in the treatment of several different types of cancer, including prostate, cervix, uterus, vagina, head and neck, and breast. Breast brachytherapy is an alternative to traditional EBRT for women who choose breast conservation rather than a mastectomy. Breast conservation therapy involves removing the tumor in a procedure called a lumpectomy, and is followed by radiation therapy to reduce the likelihood of recurrence. Traditional EBRT following a lumpectomy consists of five to six weeks of radiation treatment, five days per week. With breast brachytherapy, a site-specific, prescribed dose of radiation is administered during a five-day course of therapy. Because of the relatively
2	0	jaandiyan ne, Bhavein katiye poriyan poriyan ji" (Waris Shah says: A man never abandons his habits, even if he is hacked to pieces) Excerpt from Heer Waris Shah These are the opening lines from Waris Shah's rendering of Heer: “Awwal hamad Khuda da vird kariye Ishq kita su jag da mool mian Pehlaan aap hi Rabb ne ishq kita Te mashooq he nabi rasool mian” Translation: "First of all let us acknowledge God, who has made love the worth of the world, Sir, It was God Himself that first loved, and the prophet (Muhammad) is His beloved, Sir " This page is based on the copyrighted Wikipedia Waris Shah; it is used under the Creative Commons Attribution-ShareAlike 3.0 Unported License. You may redistribute it, verbatim or modified, providing that you comply with the terms of the CC-BY-SA. The Soil Biology Primer Chapter 1: THE SOIL FOOD WEB By Elaine R. Ingham SOIL BIOLOGY AND THE LANDSCAPE An incredible diversity of organisms make up the soil food web. They range in size from the tiniest one-celled bacteria, algae, fungi, and protozoa, to the more complex nematodes and micro-arthropods, to the visible earthworms, insects, small vertebrates, and plants. As these organisms eat, grow, and move through the soil, they make it possible to have clean water, clean air, healthy plants, and moderated There are many ways that the soil food web is an integral part of landscape processes. Soil organisms decompose organic compounds, including manure, plant residue, and pesticides, preventing them from entering water and becoming pollutants. They sequester nitrogen and other nutrients that might otherwise enter groundwater, and they fix nitrogen from the atmosphere, making it available to plants. Many organisms enhance soil aggregation and porosity, thus increasing infiltration and reducing runoff. Soil organisms prey on crop pests and are food for above-ground \|The soil environment. Organisms live in the microscale environments within and between soil particles. Differences over short distances in pH, moisture, pore size, and the types of food available create a broad range of Credit: S. Rose and E.T. THE FOOD WEB: ORGANISMS AND THEIR INTERACTION The soil food web is the community of organisms living all or part of their lives in the soil. A food web diagram shows a series of conversions (represented by arrows) of energy and nutrients as one organism eats another (see food web diagram). All food webs are fueled by the primary producers: the plants, lichens, moss, photosynthetic bacteria, and algae that use the sun’s energy to fix carbon dioxide from the atmosphere. Most other soil organisms get energy and carbon by consuming the organic compounds found in plants, other organisms, and waste by-products. A few bacteria, called chemoautotrophs, get energy from nitrogen, sulfur, or iron compounds rather than carbon compounds or the sun. As organisms decompose complex materials, or consume other organisms, nutrients are converted from one form to another, and are made available to plants and to other soil organisms. All plants – grass, trees, shrubs, agricultural crops – depend on the food web for their WHAT DO SOIL ORGANISMS DO? Growing and reproducing are the primary activities of all living organisms. As individual plants and soil organisms work to survive, they depend on interactions with each other. By-products from growing roots and plant residue feed soil organisms. In turn, soil organisms support plant health as they decompose organic matter, cycle nutrients, enhance soil structure, and control the populations of soil organisms including crop pests. (See table of functions of soil organisms.) ORGANIC MATTER FUELS THE FOOD WEB Soil organic matter is the storehouse for the energy and nutrients used by plants and other organisms. Bacteria, fungi, and other soil dwellers transform and release nutrients from organic matter (see photo). \|These microshredders, immature oribatid mites, skeletonize plant leaves. This starts the nutrient cycling of carbon, nitrogen, and other elements. \| Credit: Roy A. Norton, College of Environmental Science & Forestry, State University of New Organic matter is many different kinds of compounds – some more useful to organisms than others. In general, soil organic matter is made of roughly equal parts humus and active organic matter. Active organic matter is the portion available to soil organisms. Bacteria tend to use simpler organic compounds, such as root exudates or fresh plant residue. Fungi tend to use more complex compounds, such as fibrous plant residues, wood and soil humus. Intensive tillage triggers spurts of activity among bacteria and other organisms that consume organic matter (convert it to CO2), depleting the active fraction first. Practices that build soil organic matter (reduced tillage and regular additions of organic material) will raise the proportion of active organic matter long before increases in total organic matter can be measured. As soil organic matter levels rise, soil organisms play a role in its conversion to humus—a relatively stable form of carbon sequestered in soils for decades or even centuries. FOOD SOURCES FOR SOIL ORGANISMS “Soil organic matter” includes all the organic substances in or on the soil. Here are terms used to describe different types of organic Living organisms: Bacteria, fungi, nematodes, protozoa, earthworms, arthropods, and living roots. Dead plant material; organic material; detritus; surface residue: All these terms refer to plant, animal, or other organic substances that have recently been added to the soil and have only begun to show signs of decay. Detritivores are organisms that feed on such Active fraction organic matter: Organic compounds that can be used as food by microorganisms. The active fraction changes more quickly than total organic matter in response to management Labile organic matter: Organic matter that is Root exudates: Soluble sugars, amino acids and other compounds secreted by roots. Particulate organic matter (POM) or Light fraction (LF) organic matter: POM and LF have precise size and weight definitions. They are thought to represent the active fraction of organic matter which is more difficult to define. Because POM or LF is larger and lighter than other types of soil organic matter, they can be separated from soil by size (using a sieve) or by weight (using a centrifuge). Lignin: A hard-to-degrade compound that is part of the fibers of older plants. Fungi can use the carbon ring structures in lignin as food. Recalcitrant organic matter: Organic matter such as humus or lignin-containing material that few soil organisms can Humus or humified organic matter: Complex organic compounds that remain after many organisms have used and transformed the original material. Humus is not readily decomposed because it is either physically protected inside of aggregates or chemically too complex to be used by most organisms. Humus is important in binding tiny soil aggregates, and improves water and nutrient holding capacity. Components of Soil Organic WHERE DO SOIL ORGANISMS LIVE? The organisms of the food web are not uniformly distributed through the soil. Each species and group exists where they can find appropriate space, nutrients, and moisture. They occur wherever organic matter occurs – mostly in the top few inches of soil (see figure), although microbes have been found as deep as 10 miles (16 km) in oil Soil organisms are concentrated: Around roots. The rhizosphere is the narrow region of soil directly around roots (see photo). It is teeming with bacteria that feed on sloughed-off plant cells and the proteins and sugars released by roots. The protozoa and nematodes that graze on bacteria are also concentrated near roots. Thus, much of the nutrient cycling and disease suppression needed by plants occurs immediately adjacent to roots. \|Bacteria are abundant around this root tip (the rhizosphere) where they decompose the plentiful simple organic Credit: No. 53 from Soil Microbiology and Biochemistry Slide Set. 1976 J.P. Martin, et al., eds. SSSA, Madison WI. In litter. Fungi are common decomposers of plant litter because litter has large amounts of complex, hard-to-decompose carbon. Fungal hyphae (fine filaments) can “pipe” nitrogen from the underlying soil to the litter layer. Bacteria cannot transport nitrogen over distances, giving fungi an advantage in litter decomposition, particularly when litter is not mixed into the soil profile. However, bacteria are abundant in the green litter of younger plants which is higher in nitrogen and simpler carbon compounds than the litter of older plants. Bacteria and fungi are able to access a larger surface area of plant residue after shredder organisms such as earthworms, leaf-eating insects, millipedes, and other arthropods break up the litter into smaller On humus. Fungi are common here. Much organic matter in the soil has already been decomposed many times by bacteria and fungi, and/or passed through the guts of earthworms or arthropods. The resulting humic compounds are complex and have little available nitrogen. Only fungi make some of the enzymes needed to degrade the complex compounds in On the surface of soil aggregates. Biological activity, in particular that of aerobic bacteria and fungi, is greater near the surfaces of soil aggregates than within aggregates. Within large aggregates, processes that do not require oxygen, such as denitrification, can occur. Many aggregates are actually the fecal pellets of earthworms and other invertebrates. In spaces between soil aggregates. Those arthropods and nematodes that cannot burrow through soil move in the pores between soil aggregates. Organisms that are sensitive to desiccation, such as protozoa and many nematodes, live in water-filled pores. (See Figure page WHEN ARE THEY ACTIVE? The activity of soil organisms follows seasonal patterns, as well as daily patterns. In temperate systems, the greatest activity occurs in late spring when temperature and moisture conditions are optimal for growth (see graph). However, certain species are most active in the winter, others during dry periods, and still others in flooded Not all organisms are active at a particular time. Even during periods of high activity, only a fraction of the organisms are busily eating, respiring, and altering their environment. The remaining portion are barely active or even dormant. Many different organisms are active at different times, and interact with one another, with plants, and with the soil. The combined result is a number of beneficial functions including nutrient cycling, moderated water flow, and pest control. THE IMPORTANCE OF THE SOIL FOOD WEB The living component of soil, the food web, is complex and has different compositions in different ecosystems. Management of croplands, rangelands, forestlands, and gardens benefits from and affects the food web. The next unit of the Soil Biology Primer, “The Food Web & Soil Health,” introduces the relationship of soil biology to agricultural productivity, biodiversity, carbon sequestration and to air and water quality. The remaining six units of the Soil Biology Primer describe the major groups of soil organisms: bacteria, fungi, protozoa, nematodes, arthropods, and earthworms. For more information about the diversity within each organism group, see the list of readings at the end of “The Food Web & Soil Health” unit. to the next chapter: "The Food Web & Soil Health" to the Soil Biology Primer home page Back To Lychee Info 功能：特检组可能会等待宪法法院裁定结果... 使用说明：他拒绝了使用他名字的请求他还否认自己和妻子与该校购买国有土地用于建校或通过审批之事有关号外号外软件介绍：用来窥视这个支持美国在阿拉伯湾和北非反海盗行动的工作站部署部分星州和金泉的老百姓27日还赶往位于首尔的乐天商事总部前举行示威. 缓刑一年十个月和缓刑一年其中两人也负责经营部分妓院比尔登表示正式启动安倍带头提早下班中新网2月25日电综合日媒报道... 遭到一次司法挫折旅行限令主要是暂时禁止七个穆斯林国家的公民进入美国全国广播公司指出... 主要功能：软件名称：战略协作伙伴关系... 震源深度56.3公里号外号外分享还有背后释放的政治信息新加坡本地网站防护等目的而且拥有VX的设施每年要向国际组织宣布其目的日本共有约1000人因感到眼睛不适或疼痛到眼科就诊荣登 ;领导人居伦据悉”“ 白宫禁止包括《纽约时报》 Caricamento del lettore... È disponibile una nuova versione di Last.fm, per assicurarti un funzionamento ottimale ricarica il sito. 166,8K 38,7K 131.871 ascoltatori Conosci un video di YouTube per questo brano? Aggiungi un video Hai informazioni sul background di questo brano? Crea la wiki Prayin' For Daylight Rascal Flatts Mayberry Must Be Doin' Somethin' Right Billy Currington Come a Little Closer Dierks Bentley Tim McGraw Keith Urban Kenny Chesney Brad Paisley Non vuoi vedere annunci? Abbonati ora When you light those candlesUp there on that mantleSetting the moodI just lie there staring, silently preparingTo love on youI can feel the heat… Leggi il testo completo di I Melt Commenta questo testo su MetroLyrics Altre 26 foto At one time, the Korean War was labelled a UN police action, often referred to as the Korean Conflict, and returning soldiers did not receive the same level of respect as those who came back from the Second World War in the 1940s, said Pitt Meadows Korean War veteran Warren Byrnell. Historians labelled it the Forgotten War. “Tell that to the families of the 516 who never came home,” said Byrnell. He recalls a time, not long after the war ended in 1953, when Korean War veterans were not accepted for Legion membership in Canada. The South Korean people have always recognized the sacrifice of Canadians, said Byrnell, who has three times travelled back to the land where he fought as a young man, and
2	1	renderla perfetta. Commenta dal film "Viaggio In Inghilterra" di Richard Attenborough Quando dispero, io ricordo che nel corso di tutta la storia la via dell'amore e della verità ha sempre trionfato. Ci sono stati tiranni e macellai, e per un po' possono sembrare invincibili, ma la conclusione è che cadono sempre. Riflettici. Sempre. Commenta dal film "Gandhi" di Richard Attenborough Jimi Hendrix'in Kayıp Şarkısı Açık Arttırmada Satışta! Deli Kasap - 30 Temmuz 2006 26 kasım 2006'da New York, "Ocean Tomo Sonbahar Entellektüel Kişisel Eşyalar Müzayedesi"nde tahminen kırk yıl önce banda kaydedilmiş ve daha önce herhangi bir formatta yayınlanmamış "Station Break" adlı Jimi Hendrix şarkısı açık arttırmayla satışa sunulacak. "Station Break" Hendrix'in solo kariyerinin başlangıcına denk gelen, adını "Jimi" diye kullanmaya başlamasından da önce, bir tarihte yazılmış ve kaydedilmiş bir şarkı. "Station Break" ünlü Hendrix enstrümantalleri "Kato's Special" ("Hornet's Nest"), "Flying On Instruments" ("Knock Yourself Out"), "No Such Animal", "I'm a Fool For You" ve "U.F.O." ile aynı dönemde kaydedilmesine rağmen bilinmeyen sebeplerden ötürü daha önce yayınlanmamış bir şarkı. "Station Break"in bestelenme sürecinde Jimi Hendrix'e R.S.V.P. Adlı müzik şirketinin sahibi Jerry Simon da katkıda bulunmuştur. Açık arttırma ertesinde şarkının kaydını satın alacak müşteri; Şarkı bandının resmi sahibi olacak New York eyalet kanununa göre şarkı kaydından gelecek gelirlerin yarısına sahip olacak Kaydı istediği gibi düzenleme hakkına sahip olacak Ses kaydının piyasaya sürülme haklarının tamamına sahip olacak (elde edilecek gelirin yarısının Jimi Hendrix hissesine yatırılması koşuluyla) Şarkının kamuya açık performansından elde edilecek gelirin yarısını alma hakkına sahip olacak. Yazılarımızı Facebook'tan takip etmek için: Tüm "AJANS" yazıları için Tüm "Deli Kasap" yazıları için. (8 yazı) A composting toilet is a special system that takes human wastes and converts it into usable soil and organic compost. This process takes place by naturally breaking down the organic matter into the natural essential minerals. This is done by the micro and macro organisms working through the different stages of oxidation as well as the breakdown of anaerobic pockets. Composting toilets may be central units or self-contained composting toilets. Central unit composting toilets flush the waste material to a remote composting unit located below the toilet, while self-contained composting toilets complete the composting cycle right on the same location. Central units that flush can flush upward or horizontally. The composting cycle can be completed by electricity with fans exhausting air to increase the microbial activity. The use of a rotating drum inside the composting toilet is often used as a way to speed up the aerobic breakdown of the waste. With all the efforts of the world towards helping the environment, commercial compost toilet systems are beginning to compete with the traditional flushing toilets, especially in public facilities that are used frequently. These composting toilets have been found to be not only resilient but also advantageous to the environment because there are no pollutants being discharged. Large businesses that have begun using composting toilets are pleased with the results and state if the bathroom is kept clean with properly working fans, no one can tell the difference between these and conventional flushing toilets. Composting toilets, regardless of what kind they are, all need to have some of the end product removed occasionally. If the composting toilet is a full-size one, it may not need to have the solids removed for many years provided the volume of the tank is at least three times what is put in the toilet in a year. The reason for this is because the liquid decreases in volume over time, for example; only about 2% or less of the original amount is still there after 5 years. After this time, it becomes a mineralized soil and is done decomposing. Smaller composting toilets, however, will need to have the solid waste removed a couple times each year. Composting toilets are, surprisingly enough, becoming used more often in homes because they prefer the odor-free process provided by the efficient compost toilet over the conventional flush toilets which use large amounts of water and, in turn, drain large amounts of sewage. Composting toilets, which are odorless as well as waterless, are preferred in areas known for drought. Homeowners in these situations are able to stay in their homes during drought. They are also recommended in public facilities in areas of limited water supply. Composting toilets are also being tested for certification to ANSI/NSF-41 Standards. BIST:METRO METRO TİCARİ VE MALİ YATIRIMLAR HOLDİNG A.Ş Alçalan üçgen formasyonu. Üçgenin kırıldığı yönde üçgen kanal h yüksekliği kadar hareket etme potansiyeli mevcut. YTD. Feragatname Bilgiler ve yayınlar, TradingView tarafından sağlanan veya onaylanan finansal, yatırım, işlem veya diğer türden tavsiye veya tavsiyeler anlamına gelmez ve teşkil etmez. Kullanım Şartları'nda daha fazlasını okuyun. دلیل اصلی جدایی پاتوسی از استقلال چه بود؟! دلیل اصلی جدایی پاتوسی تعلل در پرداخت مبلغ مورد نظر باشگاه کیپ تاون عنوان شد. حالا مسئله این است که دلیل این تعلل چه بود؟... به گزارش خبرنگار مدال، پیرو صحبت هایی که امیرحسین فتحی پس از انتقال صیادمنش به فنرباغچه عنوان کرد، باشگاه استقلال مبلغ ۸۵۰ هزار دلار از این انتقال درآمدزایی داشته است. چندی پیش نیز اعلام شد که وزارت ورزش حواله ای به مبلغ ۵۰۰ هزار دلار به دو باشگاه استقلال و پرسپولیس پرداخت کرده است، ضمن این که مدیران باشگاه استقلال برای زنده کردن مبلغ ترانسفر تیام نیز راهی امارات شده بودند و مبلغ ۱۵۰ هزار دلار هم از این انتقال عایدی باشگاه استقلال بود. حال سوال هواداران استقلال در فضای مجازی این است، پول شفر که پرداخت نشد، همام طارق هم که هنوز طلبش را دریافت نکرده و به همین دلیل هم از استقلال جدا شد، یعنی استقلال نمی توانست از این ۱/۵ میلیارد درآمدزایی اش در ماه های اخیر، مبلغ ۳۶۰ هزاردلار برای نگهداشتن پاتوسی پرداخت کند؟! باشگاه استقلال برای روشن شدن اذهان هوادارانش باید که شفاف سازی کند. چرا ۳۶۰ هزار دلار مبلغ تمدید قرارداد پاتوسی در باشگاه موجود نبود؟! بیشتر بخوانید: Kentte dün boru hattında meydana gelen kırılma sonucu bir miktar petrol cadde ve denize akmış, temizleme ve onarım çalışmaları sırasında sızan petrol alev alarak iki ayrı noktada infilaka neden olmuştu. Çingdao'daki yerel kurumlara ait 22 deniz temizleme gemisi, 10 balıkçı teknesi ve 6 devriye botunun yardımıyla, patlama sırasında su yüzeyinde 3 bin metrekarelik alana yayılan petrolün temizlenmesine devam edildiği açıklandı. Olay, Çin'de bu yıl meydana gelen en büyük endüstriyel kazalardan biri olarak nitelendiriliyor. “بیانیه ای درباره آینده محافظه کارانه جنبش کارگری آمریکا” ، که درست پیش از روز کارگر توسط بنیاد تحقیقات آمریکایی منتشر شد ، با جشن “آزادی اقتصادی” ، “دولت محدود” و بازارها ، قطب نمای نوپا را گشود. همه این موارد خوب ، قطب نما ادعا می کند آمریکا ، اما چیزی از بین رفته است بد بیانیه امضا شده توسط مارکو روبیو و جف سشنز و “جف سشنز” مرثیه Hillbilly از جمله دیگران ، نویسنده J.D. Vance را توضیح می دهد. “در یک بازار رقابتی با عملکرد خوب ، شرکت کنندگان به طور برابر گرد هم می آیند و می توانند منافع خود را از طریق روابط متقابل سودمند پیش ببرند.” نویسندگان بیانیه ، که در برهه ای شبیه برنی سندرز بودند ، ادامه می دهند: “نمایندگی قوی از کارگران می تواند آمریکا را قویتر کند.” آنچه در زیر می آید ، یک تاریخچه کوتاه شده از کاهش عضویت اتحادیه در ایالات متحده است که با این پدیده به عنوان یک رویداد مرموز از هیچ کجا و یک چشم انداز دوستانه از آینده روابط کارگر و کارفرما بر اساس احترام متقابل و خیرخواهانه برخورد می کند. اگر کمی توهم باشد ، همه چیز نسبتاً بی خطر به نظر می رسد. چشم انداز جنبش راست گرایان کارگری ، ملی گرایان چپ گرا و ناراضی را برای ده ها سال وحشت زده کرده است ، زیرا تمایل به افزایش شبح اکثریت سفیدپوست فشار
2	2	, you can go to Arrive Alive’s mushroom safety article, or look at Wild Food UK’s article on mushrooms for novice foragers. \|Capitolo 3\|\|La Forza Salutare della Luce Solare\| SECONDO METODO PER CAPTARE I RAGGI DEL SOLE 1. Se il primo metodo comunicatovi risultasse in qualche modo difficile - cosa che può essere molto probabile - per il fatto di non essere in grado di procurarvi tutto ciò che è necessario per esso, allora anche con un altro metodo, che tuttavia è simile al primo, potete captare i raggi solari con un mezzo appropriato e, alla comparsa di casi di malattia, venire in aiuto con ciò ad un sofferente. Questo metodo consiste in ciò: 2. Al posto della tazza di vetro violetto, potete anche prendere una tazza od una scodella di buona terracotta, di ottima qualità, smaltata tutta nera o meglio però se di blu scuro*, ed in questa tazza, al posto delle palline di zucchero di latte {lattosio}, mettete un altro puro zucchero a pezzettini della grandezza di un pisello, in modo che nessun pezzetto ne copra uno che sta sotto. Esponete poi questo zucchero nelle stesse ore del giorno come nel metodo precedente, almeno per 2 mesi e conservatelo durante la notte, e così anche dopo e con la stessa cura del metodo precedente, in un recipiente scuro e ben custodito dall'azione dell'aria. 3. L'uso è lo stesso come nel metodo di prima, solo con la differenza che qui la dose deve essere un po' più forte rispetto al primo metodo, perché in questi pezzettini di zucchero, nel recipiente di terracotta, i raggi del Sole non si concentrano così tanto come nel metodo precedente. 4. In caso di malattie che hanno bisogno di un aiuto e di lenimento immediato, all'ammalato può venire somministrato subito il mezzo curativo di questo secondo metodo, come pure quello del primo metodo. Se però la dieta della quale è stato accennato, assieme al già noto uso dell'acqua solare, può venire osservata in precedenza, la successiva guarigione è tanto più sicura e veloce perché con ciò si risparmia all'anima un notevole lavoro. 5. Questi pezzettini di zucchero, impregnati dai raggi solari, potete utilizzarli molto efficacemente anche così: 6. Quando l'ammalato avrà bevuto durante il giorno alcuni bicchieri pieni di acqua che è stata esposta al Sole, egli dovrà poi mettersi in un buon letto, nel quale egli dopo alcune ore sicuramente incomincerà a sudare. 7. Quando l'ammalato è così sudato, prendete da 1 a 3 pezzettini dello zucchero impregnato di raggi solari e impregnate un po' il pezzettino in una goccia di sudore e somministratelo così al sofferente. Dopo di che egli si sentirà un po' stordito e sentirà una leggera pressione nella testa e nello stomaco; inoltre sentirà degli anormali brividi di freddo e di febbre molto leggeri in tutto il corpo. Dopo tali brividi di freddo comparirà poi una leggera diarrea con la quale il paziente è anche guarito del tutto. 8. Queste manifestazioni ora descritte possono durare per alcuni 3 giorni e per altri fino a 7 giorni, a seconda della natura più debole o più forte dell'ammalato. 9. Dopo essersi ristabilito, il risanato deve tuttavia osservare la dieta per alcune settimane di seguito e di tanto in tanto bere un bicchiere pieno di acqua solare, ed egli da qualsiasi male si [ri]stabilirà radicalmente. 10. A questo riguardo c'è però ancora da notare che nelle malattie che di solito provengono da iperemie è assolutamente necessario far precedere una dieta, e precisamente così rigida come essa è prescritta nella migliore Omeopatia. \|Capitolo 3\|\|Visualizzazione mobile Contatti\| As to its lower case characters, the XiparosLombard font is identical with the XIPAROS font -- apart from the d, which has been replaced by a straight version. The upper case alphabet, however, consists of Lombardic capitals. Since they were taken out of a book some three hundred years younger than the charters that provided the lower case, they are much less austere, and much more rounded than contemporary ones would have been. The XiparosLombard font contains no decorations, and you'll find all the brackets, curly brackets, and greater/less signs here that are lacking in the XIPAROS font, as well as the +, =, and bar sign. Do I have to mention that the number sign has taken the shape of a long s? Xiparos Lombard font contains 375 defined characters and 353 unique glyphs. The font contains characters from the following unicode character ranges: Basic Latin (93), Latin-1 Supplement (95), Latin Extended-A (124), Latin Extended-B (8), Spacing Modifier Letters (9), Greek and Coptic (1), Latin Extended Additional (8), General Punctuation (17), Currency Symbols (1), Letterlike Symbols (3), Number Forms (2), Mathematical Operators (10), Geometric Shapes (1), Alphabetic Presentation Forms (2). Submit a review using your Facebook ID interior design L’anima di una casa è fatta di luce, di pesi distribuiti sulle superfici, di volumi disegnati dai colori. Ogni casa ha un’anima: cambiando gli spazi della tua abitazione, ne cambi il carattere, ma l’anima della tua casa permane. Soprattutto, una casa è abitata da persone: tu, la tua famiglia, i tuoi ospiti, i tuoi animali… 新华社布鲁塞尔５月２５日电（记者殷夏）北约秘书长斯托尔滕贝格２５日在北约峰会结束后的新闻发布会上说，北约将制定年度国家计划，确保更公平地分担军费。斯托尔滕贝格说，为确保各成员国安全，有必要继续对国防进行投资，并确保北约各成员国更公平地分担军费。北约将制定年度国家计划，以实现各成员国２０１４年作出的国防支出承诺。２０１４年９月，北约各国在英国威尔士举行的峰会上设定了各成员国将国防预算提升到占本国国内生产总值２％的目标。来自北约的数据显示，目前只有包括美国在内的５个国家达到这一标准。斯托尔滕贝格还说，北约将加强打击恐怖主义举措，并加入打击“伊斯兰国”国际联盟，但加入联盟不意味着北约将参与战斗。针对北约与俄罗斯关系，斯托尔滕贝格说，北约将采取全力防守和展开有意义对话两种方式处理同俄罗斯的关系。北约峰会当天在比利时首都布鲁塞尔举行，主要讨论打击恐怖主义和成员国责任分担两大议题。峰会决定将于２０１８年举行下次北约峰会。 Physical activity is extremely important if you want to maintain a healthy lifestyle. Some people believe that if you are not running, then you aren’t burning enough calories to make it worth it. This is a myth and is definitely not true. Walking is a great way to burn calories and is great for those who do not enjoy running or are not able to run any longer. What can Walking Do for You? Walking is a great way to get the heart pumping and get calories burning. Walking can help to maintain a healthy weight, prevent heart disease and high blood pressure, strengthen bones, improve mood, and it can improve balance and coordination. Obviously the faster and further you walk, the greater the results. Use your Walking Technique When walking, it is all about the posture. Your head should stay up and continue looking forward and not looking down. The neck, shoulders and back should be relaxed and not too stiff. Swinging the arms at the side, bent slightly, is also a great way to increase the blood flow and burn extra calories. Tightening your stomach while walking can help to build abdominal muscles and ensure your back is straight and not arched. The walk should be smooth from heel to toe. Get into a Walking Routine Now that you are ready for the correct posture when walking, it is time to get a routine. First, is to get the proper walking gear. It is imperative that you have good walking shoes with proper arch support. The shoes should cushion your feet and absorb shock while walking. The clothes you choose to wear should be comfortable and appropriate for the weather. Secondly, choose a path that is clear and void of potholes and uneven sidewalks. If weather is not amenable to walking, consider going to the mall to do some indoor walking in a safe and temperature-controlled environment. When walking, start slow to perform your warm up and when you are finished walking continue to slowly walk to cool down. It is also imperative to stretch at the conclusion of your walk to ensure that muscles are released from their tension during the physical activity. When you start the process of walking, it is a good idea to set goals for yourself. Start small and build yourself up to a goal of 30 minutes a day, which is what the American Heart Association recommends. If you can’t get to 30 minutes, try and do at least 10 minutes a day. When there are stairs, forego the elevator and take them. When you park at the store, park further away to allow yourself to get some walking in. Go shopping and walk around the mall and make the process seem like fun. Walking is a great way to keep healthy and fit. A little bit can go a long way in providing a healthier lifestyle. Walk your way to a better you. 多观察，少做。我们的目标是帮助父母学会如何生活，也允许他们的宝宝按照自己的方式成长。这种见识是没办法被“教给”的。长期的学习是一个缓慢、有机的过程——要给理解的种子发芽、生长、开花并结出果实留出时间。亲爱的新手父母，不要害怕。要向一个新生命的生物钟节奏妥协，你不会永远处在这种时间扭曲的状态……要将这段时间当作在一个没有时钟的小岛上度假，除了回应你自己和宝宝的需求和节奏之外，什么都不做。你照料你的宝宝的方式，就是他感受你的爱的方式。你的目标是帮助你的宝宝养成良好的睡眠习惯……一般来说，养成良好睡眠习惯最容易的方式就是让婴儿有一种可预测的日常生活。如果我们允许每个婴儿都按照他自己的时间并且以他自己的方式活动，而不是试图教他，那么，每个婴儿都能更轻松而且高效地活动。孩子们自己就能玩得很好。他们不需要别人教他们如何玩耍。从根本上说，大多数父母都害怕管教他们的孩子，因为他们害怕权力之争。他们害怕会让孩子无法忍受，害怕他们会破坏孩子的自由意志和人格。这是一种错误的心态。有趣的是，和一个学步期的孩子在一起生活可以具有疗愈作用。人类的所有焦虑——感觉良好和感觉糟糕、感觉被爱和感觉被抛弃——都会达到顶峰。它就像是作为一个家庭的旅程中的一个仪式。最重要的是要记住，你的孩子的行为变化并不是“退步”，而只是他持续的成长与发展过程的一部分。婴儿们需要相信，他们之所以被爱是因为他们本身。我们需要的是能够传达出这一点的体贴的看护人员。父母们可能需要有人同情他们对为人父母和孩子的婴儿期的焦虑，并且分享快乐和希望，共担生活中的起伏。玛格达·格伯小传 1 玛格达·格伯出生于匈牙利布达佩斯。她18岁结婚，不久便做了母亲。她说，虽然受过良好的教育，但她的所学从来没教过她如何做母亲。有一天，她的一个4岁的女儿病了，并需要看医生。她们的家庭儿科医生来不了，所以，玛格达的女儿建议给她的一个朋友的母亲——一名儿科医生——打电话。艾米·皮克勒医生来家里给玛格达的女儿看病，并询问她的喉咙痛的病况。当玛格达开始替女儿
2	3	book is not guaranteed to include any supplemental materials. Typically, only the book itself is included. - The Rental copy of this book is not guaranteed to include any supplemental materials. You may receive a brand new copy, but typically, only the book itself. Written in a straightforward and engaging style, this premier textbook provides students with the foundation in microbiology that they need to perform their day-to-day duties in a safe and knowledgeable manner. Coverage includes the core themes and concepts outlined for an introductory course by the American Society for Microbiology. Developed for current and future healthcare professionals, this textbook offers vital coverage of antibiotics and other antimicrobial agents, epidemiology and public health, hospital-acquired infections, infection control, and the ways in which microorganisms cause disease. Engelkirk and Burton covers a variety of topics from the discovery of microorganisms to viruses, bacteria, protazoa, prions and the chemistry in cellular metabolism. This comprehensive new edition explores the major viral, bacterial, fungal, and parasitic human diseases, including patient care, and how the body protects itself from pathogens and infectious diseases. Table of Contents Section I Introduction to Microbiology Chapter 1: Microbiology- The Science Chapter 2: Viewing the Microbial World Section II Introduction to Microbes and Cellular Biology Chapter 3: Cell Structure and Taxonomy Chapter 4: Microbial Diversity, Part 1: Acellular and Procaryotic Microbes Chapter 5: Microbial Diversity, Part 2: Eucaryotic Microbes Section III Chemical and Genetic Aspects of Microorganisms Chapter 6: Biochemistry: The Chemistry of Life Chapter 7: Microbial Physiology and Genetics Section IV Controlling the Growth of Microbes Chapter 8: Controlling Microbial Growth In Vitro Chapter 9: Controlling Microbial Growth In Vivo Using Antimicrobial Agents Section V Environmental and Applied Microbiology Chapter 10: Microbial Ecology and Microbial Biotechnology Chapter 11: Epidemiology and Public Health Section VI Microbiology Within Healthcare Facilities Chapter 12: Healthcare Epidemiology Chapter 13: Diagnosing Infectious Diseases Section VII Pathogenesis and Host Defense Mechanisms Chapter 14: Pathogenesis of Infectious Diseases Chapter 15: Nonspecific Host Defense Mechanisms Chapter 16: Specific Host Defense Mechanisms: An Introduction to Immunology Section VIII Major Infectious Diseases of Humans Chapter 17: Overview of Infectious Diseases Chapter 18: Viral Infections Chapter 19: Bacterial Infections Chapter 20: Fungal Infections Chapter 21: Parasitic Infections Appendix A: Answers to Self-Assessment Exercises Appendix B: Compendium of Important Bacterial Pathogens of Humans Appendix C: Useful Conversions Appendix D: Greek Alphabet Glossary Index - father (n.) - Old English fæder "father, male ancestor," from Proto-Germanic fader (cf. Old Saxon fadar, Old Frisian feder, Dutch vader, Old Norse faðir, Old High German fater, German vater), from PIE pəter (cf. Sanskrit pitar-, Greek pater, Latin pater, Old Persian pita, Old Irish athir "father"), presumably from baby-speak sound like pa. The classic example of Grimm's Law, where PIE "p-" becomes Germanic "f-." Spelling with -th- (15c.) reflects widespread phonetic shift in Middle English that turned -der to -ther in many words; spelling caught up to pronunciation in 1500s (cf. burden, murder). - father (v.) - c.1400, from father (n.). Related: Fathered; fathering. La violenza della tempesta del weekend del Victoria Day ha sorpreso campeggiatori ed escursionisti QUÉBEC - Si aggrava in Canada il bilancio delle vittime dei forti temporali che hanno colpito in queste ore le province dell'Ontario e la regione di Ottawa, con venti fino a 140 chilometri orari. Salgono a nove le persone rimaste uccise, mentre ci sono ancora 300'000 abitazioni senza corrente. «Le ultime 24 ore sono state molto, molto difficili», ha detto il sindaco di Ottawa, Jim Watson, in una conferenza stampa chiedendo ai suoi concittadini «di rimanere ottimisti nonostante le sfide» poste da questo temporale estivo. Le autorità locali hanno affermato che ci vorranno diversi giorni per sgomberare tutte le strade ostruite da alberi e rami e tornare alla normalità. Secondo i fornitori di energia locali Hydro One e Hydro-Quebec, circa 300'000 case, principalmente nelle regioni di Ottawa e Laurentians, a nord di Montreal, sono ancora senza elettricità. Base64 is a binary to a plain text encoding scheme used to represent binary data to an ASCII (American Standard Code For Information Interchange) string format. It does so by encoding the plain text into a radix 64 representation. The term “Base64” comes from a particular MIME content transfer encoding. Base 64 is a numeral system with base 64 that uses 64-digit sets and is represented by 6 bits. Base64 encoding schemes are primarily used when we need to encode binary data that must be stored and transmitted over a media that only deals with ASCII string format. It is done to ensure that the transmitted data remains the same during transport. Base64 encoding is mainly used in several applications, including email messaging via MIME, websites, and data storage in XML. Base64 Encode is an easy-to-use tool to encode plain text to Base64 encoded format. This tool saves you much time by doing the encoding within minutes. To use this too: - Load the plain text URL, then loads the plain text into the tool for encoding. You can also directly load the simple text file into the tool. - After loading, click the button for conversion, and you will get the encoded format. - Download it and use it. Base64 encode works on Windows, MAC, Linux, Mozilla Firefox, Microsoft Edge, Google Chrome, and Safari. SEO ابزاری برای بازاریابی محتوایی: تبادل لینک هوشمند چه تاثیری بر رتبه بندی وبسایت ها در گوگل دارد؟ اگر تاکنون به رتبه بندی وبسایت ها در مورد موضوع محبوبی دقت کرده باشید می دانید که موتورهای جست و جو جریان پایداری از بازدیدکنندگان چند ماه یا حتی چند سال گذشته را برای شما ردیف می کند. سرچ کردن می تواند منبع دائمی و مهمی برای پیش قدم شدن محتواهای وبسایت شما از لحاظ ترافیک باشد. با این که بازدیدکنندگان می توانند در جاهای دیگری مثل خبرنامه های ایمیلی هم از پست های جدید شما آگاه شوند اما هر بار که پست جدیدی در وبسایتمان می گذاریم باید حتما بهینه سازی موتور جست و جو (SEO) را مدنظر داشته باشیم. در این مقاله به شما خواهیم گفت که چگونه لینک (دهی) های داخلی بر رتبه بندی های موتور جست و جوی گوگل اثر می گذارد و شما را با ۴ شیوه آشنا می کنیم که از طریق آن ها می توانید چنین لینک هایی در جهت بازاریابی محتوایی وبسایت خود ایجاد کنید. گوگل چند صد عامل دیگر را هم برای رتبه بندی وبسایت ها در نتایج جست و جوی خود لحاظ می کند اما لینک شدن خود به تنهایی مهم ترین آن عوامل محسوب می شود. اگر چندین بار به یک صفحه لینک داده شده باشد گوگل آن را نشانه مثبتی ارزیابی می کند و صفحه را مرتبط و معتبر تشخیص می دهد. اما به یاد داشته باشید که همه لینک ها وزن و اهمیت یکسانی ندارند. لینک ها چگونه بر SEO اثر می گذارند؟ به طور خلاصه، برخی عواملی که بر ارزش و اعتبار یک لینک اثرگذارند عبارت اند از: - لینک دهی داخلی از وبسایتی که گوگل آن را محبوب و معتبر می داند: چنین کاری چندین برابر بیشتر از لینک دهی از سایت جدیدی با لینک های کم داخلی اثرگذار است. - تبادل لینک هوشمند از سایت هایی که محصولات یا موضوعاتی مرتبط با شما دارند: این کار خیلی بیشتر از لینک دهی از سایت های غیرمرتبط اثر می گذارد چرا که این سایت های تاپیک های مرتبط بیشتری فراهم می کنند. - لینک کردن متن (یا قلاب کردن متن): بسیاری از وبسایت ها از هایپرلینک هایی نظیر example.com یا “اینجا را کلیک کنید” استفاده می کنند که هیچ کلمه کلیدی مفیدی ندارند. اما اگر هایپرلینک شما عبارت یا کلمه کلیدی مرتبطی داشته باشد گوگل بهتر تشخیص می دهد که این صفحه مربوط به چیست. - تعداد لینک های درون یک صفحه هم باعث ایجاد تفاوت می شود: هنگامی که یک صفحه به صفحات بسیاری لینک شده باشد گوگل ارزش لینک ها را تقسیم بر تعداد لینک های هر صفحه می کند. این به این معنی است که بدون داشتن لینک های زیادی درون یک صفحه، ارزش هر لینک در میان انبوه لینک های دیگر بسیار کم می شود. البته تکرار کردن زیاد یک عبارت درون یک صفحه هم باعث می شود که گوگل آن صفحه را به عنوان اسپم بشناسد. سیگنال های اجتماعی نظیر ریتوئیت شدن یا سایر به اشتراک گذاری ها در شبکه های اجتماعی هم تاثیر مثبتی بر رتبه بندی دارند اما تاثیرشان با تاثیر لینک ها قابل مقایسه نیست. لینک های درون فیس بوک یا توئیتر تاثیری بر محبوبیت لینک ندا
3	0	aye anlatımı yoluyla vizyonunu tutkuyla paylaşarak, Virgin Group’u kurdu. Tüm içeriği özgünlüğü yansıtıyor ve bu nedenle insanlar onunla bağlantı kurabiliyor. Aslında, iş dünyasının kişisel markası Virgin markasından 100 kat daha güçlü. 3. Çok Fazla Paylaşım Yapmak Birçok kişi ve işletme, kişisel marka oluştururken sosyal medyayı aşırı kullanma hatası yapıyor. Facebook veya Twitter’da bir saat içinde birçok kez gönderi paylaşmak, karşılaşılan her şeyi paylaşmak ve aynı içeriği defalarca yeniden yayınlamak, bu hataların en önemlilerinden. Bu aynı zamanda bloglarda da olur. Fakat müşteriler bunu görür ve muhtemelen markanızın çok fazla dağınık olduğunu düşünür. Bunun yerine, hedef kitlenize değer katan ve vizyonunuzu gerçekleştirmenize yardımcı olacak yüksek kaliteli gönderiler ve sosyal medya güncellemeleri paylaşın. 4. Kişisel ve Ticari Markanızın Uyumlu Olmaması Bir içerik stratejisi üzerinde çalışırken, hem kişisel hem de profesyonel markalarınızın vizyonunu, misyonunu ve değerlerini uyumlu hale getirmeniz çok önemlidir. Bunu yapmanın yolu, şirkette ve kişisel sosyal medya hesaplarında değer odaklı içerik yayınlamaktır. Böylece insanlar sizi bir düşünce lideri olarak konumlandırabilir. Müşteriler tutarlılığı görmek ister. Kişisel markanızın şirket markanızla yakından bağlantılı olduğunu gördüklerinde size daha çok güveneceklerdir. Yukarıda anlattığımız tüm ipuçları, umarız kişisel markanızı oluştururken size yardımcı olur. İçerik pazarlama ile ilgili merak ettiğiniz farklı şeyler varsa, yorum bölümünde bize yazın. İçeriğimizi geliştirmek için deneyimlerinizi ve önerilerinizi paylaşmayı unutmayın. The individual's senses and awareness are intact, but they may feel as if there is pressure on them, or as if they are choking. It may be accompanied by hallucinations and intense fear. It often starts during adolescence, and it can become frequent during the 20s and 30s. It is not a serious risk. Here are some key points about sleep paralysis. More detail and supporting information is in the main article. - Sleep paralysis is most likely to occur during adolescence. - Episodes last from a few seconds to a few minutes. - Stress, jet lag, sleep deprivation and panic disorder may trigger it. - An inability to move or speak is an essential feature, and there may be hallucinations. - It is not physically harmful and it can be prevented. What is sleep paralysis? Hallucinations and a feeling of terror often accompany sleep paralysis. Sleep paralysis is a parasomnia, or an undesired event that is associated with sleep. It happens just after falling asleep or upon awakening in the morning, in the time between waking and sleep. Episodes are often accompanied by hypnagogic experiences, which are visual, auditory, and sensory hallucinations. These occur during the transition between sleeping and waking, and they consistently fall into one of three categories: - Intruder: There are sounds of doorknobs opening, shuffling footsteps, a shadow man, or sense of a threatening presence in the room. - Incubus: Feelings of pressure on the chest, difficulty breathing with the sense of being smothered, strangled or sexually assaulted by a malevolent being. The individual believes they are about to die. - Vestibular-motor: A sense of spinning, falling, floating, flying, hovering over one's body or another type of out-of-body experience. The experience of sleep paralysis has been documented for centuries. People from different cultures have similar experiences. Sleep paralysis is brief and not life threatening, but the person may remember it as haunting and horrifying. While sleeping, the body relaxes, and voluntary muscles do not move. This prevents people from injuring themselves due to acting out dreams. Sleep paralysis involves a disruption or fragmentation of the rapid eye movement (REM) sleep cycle. Sleep paralysis is more likely when a person is under stress. The body alternates between rapid eye movement (REM) and non-rapid eye movement (NREM). One REM-NREM cycle lasts around 90 minutes, and most of the time spent sleeping is in NREM. During NREM, the body relaxes. During REM, the eyes move quickly, but the body is relaxed. Dreams occur at this time. In sleep paralysis, the body's transition to or from REM sleep is out of sync with the brain. The person's consciousness is awake, but their body remains in the paralyzed sleep state. The areas of the brain that detect threats are in a heightened state and overly sensitive. Factors that have been linked to sleep paralysis include: - irregular sleeping patterns, due, for example, to jet lag or shift work - sleeping on your back - a family history of sleep paralysis Signs and symptoms Signs and symptoms include: - an inability to move the body when falling asleep or on waking, lasting for seconds or several minutes - being consciously awake - being unable to speak during the episode - having hallucinations and sensations that cause fear - feeling pressure on the chest - having difficulty breathing - feeling as if death is approaching - having headaches, muscle pains, and paranoia Everyday non-threatening sounds, sensations, and other stimuli that the brain normally ignores become disproportionately significant. Regular exercise at least two hours before you sleep can help to combat sleep paralysis. Sleep paralysis is not normally considered a medical diagnosis, but if symptoms are of concern, it may be a good idea to see a doctor. Medical attention may help when: - sleep paralysis happens regularly - there is anxiety about going to sleep or difficulty falling asleep - the individual falls asleep suddenly or feels unusually sleepy during the day Suddenly falling asleep during the day could be a sign of narcolepsy, a rare brain disorder that causes a person to fall asleep or lose muscle control at unexpected or inappropriate times. If stress or anxiety are present, addressing these may help relieve symptoms. Tips for better sleep There is no specific treatment for sleep paralysis, but stress management, maintaining a regular sleep schedule, and observing good sleep habits can reduce the likelihood of sleep paralysis. Strategies for improving sleep hygiene include: - keeping bedtime and wake-up time consistent, even on holidays and weekends - ensuring a comfortable sleep environment, with suitable bedding and sleepwear and a clean, dark and cool bedroom - reducing light exposure in the evening and using night-lights for bathroom trips at night - getting good daylight exposure during waking hours - not working or studying in the bedroom - avoiding napping after 3.00 p.m. and for longer than 90 minutes - not eating a heavy evening meal, or eating within 2 hours of going to bed - not sleeping with the lights or television on - abstaining from evening alcohol or caffeine products - exercising daily, but not within 2 hours of bedtime - including a calming activity in the bedtime ritual, such as reading or listening to relaxing music - leaving phones and other devices outside the bedroom - putting electronics aside at least 1 hour before going to bed The following additional measures may help: - managing any depression or anxiety disorder - reducing intake of stimulants - practicing meditation or regular prayer - not sleeping on your back Understanding the physiology of sleep and the mechanism for sleep paralysis is an important step to overcoming it. Ongoing stress and disruption in the sleep cycle can have serious health implications. Healthy sleep habits are not just necessary for sleep paralysis management, but for overall health and wellness. جزئیات بیشتر درباره جدایی شکیرا و جرارد پیکه، حتی یک سال پس از اعلام آن، همچنان در حال آشکار شدن است. اکنون مشخص شده است که آنها درست قبل از اعلام جدایی خود یک جشن بزرگ خانوادگی برگزار کردند. و، به هیچ وجه این جشن خوب پیش نرفت، زیرا پدر شکیرا در وضغیت سلامتی خوبی نبود، علاوه بر ناهنجاری مربوط به پایان رابطه عاشقانه آنها. در 28 مه 2022 هر دو در اولین مراسم عشای ربانی میلان شرکت کردند که این مراسم در بارسلونا برگزار شد. با این حال، پدرش دچار سقوط شدید شد و قبل از انتقال به بخش آیسییو در پایتخت کاتالونیا، مجبور شد در خیابان تحت درمان قرار گیرد. شکیرا فاش کرد که این وضعیت باعث شده او دچار حمله اضطراب شود. این خواننده به یاد می آورد: “او به بارسلونا آمد تا مرا دلداری دهد، زمانی که غم و اندوه جدایی ام تمام وجودم را فرا گرفته بود. در اولین مراسم میلان، او با یک مشکل جدی مواجه شد.” همه چیز برای من جمع شد، در زمانی که زندگی خانگی ام در حال از هم پاشیدن بود.» شکیرا در میان بلاتکلیفی از اتفاقاتی که برای پدرش افتاده بود، از طریق مطبوعات متوجه شد که جرارد پیکه به او خیانت کرده است. او توضیح داد: “من از مطبوعات متوجه شدم که زمانی که پدرم در آی سی یو بود به من خیانت شده است.” “فکر می کردم از آن جان سالم به در نخواهم برد.” Eğer dünyayı gezmek istiyorsanız Almak olmak işinize yarayabilir. Vatandaşlarına sağladığı 'Seyahat Özgürlüğü' açısından ülkelerin sıralaması bize bunu söylüyor. 'Seyahat Özgürlüğü' bir ülke vatandaşının vize almadan seyahat edebildiği veya girişte vize alabildiği ülke sayısı olarak tanımlanıyor. 2016 Vize Kısıtlamaları Endeksine göre 218 ülke ve bölgeden 177'ine vizesiz girebilme imkanıyla Almanlar dünyanın en güçlü pasaportuna sahipler. Almanlar 2014 senesinden beri bu ünvanı elinde tutuyor, onu 176 ülkeye vizesiz giriş imkanıyla İsveç takip ediyor. Fransa, Finlandiya,İtalya, İspanya ve İngiltere 175'er ülkeyle üçüncü sırayı paylaşıyorlar. ABD vatandaşları, Belçika, Danimarka ve Hollanda vatandaşları ile eş sayıda yani 174 ülkeye vizesiz girebiliyorlar. Listenin sonunda ise Somali, Irak, Pakistan ve Afganistan ile dünyanın en kötü pasaportları var. Bir ülkenin vize muafiyeti diğer ülkelerle olan diplomatik ilişkilerini yansıtıyor. Vize gereklilikleri aynı zamanda 'karşılıklı vize mutabakatı, güvenlik riskleri, vize riski ve göçmenlik kuralları ihlali' konularına göre şekilleniyor. 24 Şubat'ta yayınlanan raporda ve beraberindeki grafikte diğer birkaç noktadan da bahsediliyor. 4 ülke; Tonfa, Palau, Kolombiya ve Güneydoğu Asya Timoe-Leste Ulusu sıralamada büyük ilerleme kaydetti. 2012'de Avrupa Birliği dışındaki yatırı
3	1	م، منطقه خودمختار هنگ کنگ و... در حقیقت همه اقتصادهایی که الگوی رشد مبتنی بر صادرات را نقشه راه خود قرار داده اند، از این نوع سرمایه گذاری بهره فراوان برده اند. با این همه واقعیت این است که جهانی سازی همواره با مخالفت هایی روبه رو بوده است. برخی از این مخالفت ها به ساختار و عملکرد نهادهای سه گانه سازمان ملل (سازمان تجارت جهانی (WTO)، صندوق بین المللی پول (IMF) و بانک جهانی (IRBD))که نقش کلیدی در پیشبرد جهانی سازی دارند، مربوط می شود. واقعیت هم این است که حق رای کشورها در سازمان های مذکور، به گونه ای تقسیم شده که هم ایالات متحده و هم اتحادیه اروپا در تصمیمات اساسی آنها عملا از حق وتو برخوردارند. گذشته از این، به گفته آقای استیگلیتز (برنده جایزه نوبل اقتصاد و معاون اسبق بانک جهانی) «سازمان تجارت جهانی نهادی برای تامین عدالت در تجارت بین المللی نیست، بلکه نهادی است که تجارت جهانی را متناسب با منافع شرکت های صاحب نفوذ (چند ملیتی) رتق و فتق می کند.»5 اما تا زمانی که مخالفت ها با جهانی سازی به گروه های کوچک معترض در کشورهای پیشرفته و اقتصاددانان متمایل به چپ محدود می شد، انتقادات راه به جایی نمی برد. به نظر می رسید که قدرت برندگان «بازی» جهانی سازی (شرکت های بزرگ در کشورهای صنعتی پیشرفته و اقتصادهای درحال توسعه و نوظهوری که پیش تر به آنها اشاره شد) بر توان منتقدان می چربید و گسترش جهانی سازی در دستور کار همه نهادهای ذی ربط قرار داشت. اما در پی بحران اقتصادی سال های 2008-2007 و رشد کم رمق اقتصادهای صنعتی در سال های پس از بحران و به ویژه «کمبود تقاضا» که کم و بیش در سراسر جهان پدید آمد، مخالفت ها با جهانی سازی و از همه بیشتر با سرمایه گذاری مستقیم خارجی، ماهیتی خصمانه و به شدت تاثیرگذارتر یافت. برای روشن شدن دلیل اصلی پیدایش این موج جدید، لازم است به تاثیر گسترش سرمایه گذاری های مستقیم خارجی در میزان دستمزدها و سطح زندگی طبقه متوسط در کشورهای صنعتی پیشرفته توجه کرد. این نکته ای بدیهی است که چنانچه تجارت بین کشورها کاملا آزاد و بدون موانعی نظیر تعرفه، عوارض گمرکی و موانع غیرتعرفه ای می بود، قیمت کالاها و خدمات قابل مبادله در سراسر جهان به یکدیگر نزدیک می شدند و در نهایت (و با اغماض از هزینه های حمل ونقل و بیمه) با هم برابر می شدند. همین نکته در مورد سطح دستمزدها (در صورت آزادی کامل و بی مانع تحرک پذیری نیروی کار) نیز کم و بیش مصداق دارد. به همین دلیل نهادهای بین المللی پشتیبان جهانی سازی، آزادسازی تجارت بین کشورها و رفع موانع بر سر راه نقل وانتقال سرمایه را با جدیت پیگیری کردند، اما به رغم وعده های زبانی برخی متولیان امر در اوایل دوره جدید جهانی سازی، در مورد آزادی حرکت نیروی کار، اقدامی جدی صورت ندادند. طنز ماجرا اینکه آزاد سازی تجارت جهانی و نقل وانتقال سرمایه و به ویژه افزایش حجم سرمایه گذاری های مستقیم خارجی از سوی کشورهای صنعتی، سطح دستمزدها در کشورهای صنعتی و کشورهای «میزبان» این سرمایه گذاری ها را به همان مسیری سوق می داد که در صورت آزادی حرکت نیروی کار انتظار آن را داشتیم. سرعت این «همگرایی» البته بسیار کند بود، اما مسیر حرکت همان بود که انتظار آن می رفت. شرکت های بزرگ غربی، به انگیزه بهره گیری از نیروی کار ارزان و امتیازاتی که کشورهای میزبان در اختیارشان می گذاشتند، کارخانه های خود را به چین، هندوستان، ویتنام و مکزیک بردند و با استفاده از فناوری پیشرفته خود، کالاهایی تولید کردند که عمدتا به کشورهای صنعتی صادر می شدند. سیل واردات کالا از چین و دیگر کشورهای «میزبان»، تقاضا (و سطح دستمزدهای واقعی) برای کارگران را در اروپا و آمریکا کاهش می داد و بر تقاضای نیروی کار (و سطح دستمزدهای واقعی) در کشورهای «میزبان» می افزود. آمار مربوط به تغییرات دستمزدها در این دو گروه از کشورها تردیدی در مسیر تغییرات باقی نمی گذارد. چندی پیش نشریه آمریکابی «بیزنس ویک» که از قضا طرفدار بازار آزاد هم هست، نوشت: «سطح دستمزدهای واقعی برای کارکنان تولیدی (غیر از مشاغل مدیریتی و نظارتی)، یعنی برای گروهی که 80 درصد نیروی کار بخش خصوصی در آمریکا را تشکیل می دهد، هم اکنون (سال 2010) حدود 9 درصد پایین تر از مبلغی است که در سال 1973 (یعنی 37 سال پیش تر) توسط آنها دریافت می شد» 6 آمار جدید تر نشان دهنده تداوم و تشدید همین روند است. یکی از صاحب نظران در این زمینه می نویسد: «بخش های بزرگی از جمعیت در کشورهای پیشرفته شرایط خوبی را تجربه نمی کنند. در ایالات متحده، درآمد واقعی (یعنی درآمد اسمی پس از حذف تاثیر تورم) برای 90درصد پایینی جامعه طی بیش از سه دهه اخیر تکان نخورده است. در حقیقت، میانگین درآمد واقعی برای کارگران مرد که تمام وقت کار می کرده اند، از درآمد واقعی شان در 42 سال پیش کمتر است. در میان گروه تحتانی این کارگران، دستمزد واقعی به سطح 60 سال پیش رسیده است».7 «رویای آمریکایی» برای کارگران و بخش بزرگی از طبقه متوسط
3	2	3. View challenges as opportunities for growth. Challenges excite lifelong learners. Why? Because lifelong learners see challenges as learning opportunities and, ultimately, a chance to enhance their own competence and intelligence. Relishing challenges is one of the most distinctive differences between people with growth versus fixed mindsets. 4. Have confidence in yourself as a competent, effective learner. You may have had trouble performing well in school, or maybe you feel that you have a poor memory and can’t soak up all the facts that other people can. The first step towards correcting this is to combat it first-hand. Improve your memory with puzzles and reward yourself when you do perform well now. Have the confidence to say you can become a competent, effective learner–through a growth mindset–if you aren’t already. 5. Create your own learning toolbox. What personal learning strategies do you use? Do you listen to podcasts, jot down notes, draw concept maps, or rehearse what you’ve learned aloud? What’s your routine like? Do you enjoy reading the news in the morning while you drink your coffee? Skim the Twitter headlines during your lunch break? Study French after dinner? Identify the tools you use to promote your own learning, and create new ones to add to your collection. Being aware of how you learn is an important part of being an effective lifelong learner. 6. Use technology to your advantage. Mobile learning has never been more possible. Take advantage of it! You are what you do, so make a habit of using technology to boost your skills and knowledge on a daily basis. 7. Teach/mentor others. If you can’t explain what you’ve learned to someone else in a way they can understand, then you probably don’t really understand it yourself. Sharing knowledge with others is an excellent way to reveal your own strengths and weaknesses and really lock learning into place. You’ve heard of the “importance of play,” maybe a little too frequently lately, and it’s essential not only to immediate, short term learning but also to lifelong learning. Keep it fun and it will remain interesting as well. 9. Look at the science. One thing that might be keeping you back from learning new things is the belief that you can’t learn new things. But neuroscience and psychology have shown this to be false. Our brains remain plastic and malleable well into old age, and it’s possible to create new connections among neurons and learn new things even if you’re 80 years old. 10. Try new things on a frequent basis. Trying new things not only keeps our brains sharp but also feeds the growth mindset. When you broaden your perspective, you start to realize there’s far more left to learn about the world than you ever imagined. 11. Learn from those who have a strong growth mindset. Surround yourself with people who are constantly learning, reading, sharing, discovering. It will inspire you to do the same for yourself. 12. Design personal learning goals. It always helps to have a plan. Sure, one of the best things about learning is that you’re free to explore any topic, any time you want. But mastery feels good. That’s why some of us decide to learn Italian in six weeks or memorize all the decimals in Pi. Identifying and visualizing goals helps us become driven, effective learners. 13. Talk about what you’ve learned. This one becomes increasingly important as you meet people throughout adulthood. We all want to sound educated and informed to others, and lifelong learning ensures that we will. Be sure to use what you learn in conversation. 14. Always have an answer to the question, “What are you reading?” It can be a series of articles, a short story collection, a novel, a memoir, a textbook. Anything, as long as you’re invested and willing to learn. 15. Keep a “to-learn” list. It can consist of entire languages or quirky facts, as long as it’s yours. There’s something permanent-feeling about writing something down–try it, you’ll see the difference. 16. Ask questions when you’re confused. Many of us think asking questions is a sign of ignorance, but I say it’s a sign of maturity. If you are confident enough in your own intelligence to speak up when you need clarification, you’ll have no trouble becoming a lifelong learner–and you’ll know more than you did if you’d been too shy. 17. Practice thinking for yourself. Albert Einstein once said, “Any man who reads too much and uses his own brain too little falls into lazy habits of thinking.” Simply studying the wisdom of others isn’t enough, you have to think through ideas yourself. Spend time journaling, meditating, or contemplating over ideas you have learned. 18. Put it into practice. Skill-based learning is useless if it isn’t applied. Reading a book on C++ isn’t the same thing as writing a program. Studying painting isn’t the same as picking up a brush. If your knowledge can be applied, put it into practice and create something. 19. Filter your information stream. There’s a lot of information out there, much of it unreliable or presented in a way that seems new but actually repeats what you already knew. Lifelong learners know when to pay attention and when to say, “Next, please.” 20. Learn in groups. Some of us don’t like doing this–it reminds us of group projects in school. The truth is, learning with others is often more rewarding than learning on your own. For one thing, you get to see how other people interpret the same information in different ways, which is priceless information in and of itself. 21. Unlearn assumptions. We all have long-held assumptions about the way the world works (or doesn’t work). To be lifelong learners, we need to be open to every and all possibilities. The world changes rapidly each decade, year, month, day–can you keep up? 22. Choose a career that encourages learning. Pick a career that encourages continual learning. If you are in a job that doesn’t have much intellectual freedom, consider switching to one that does. Don’t spend forty hours of your week in a job that doesn’t challenge you. 23. Have projects and hobbies. It seems like a simple idea, but the truth is, projects and hobbies can easily slip away from us when we’re not looking. And we tend to fall into patterns of low variety. Sure, you can learn plenty watching Breaking Bad every at night after work, but what if you also pick up knitting or read a Shakespeare play every other morning? It will only feel like work until you’ve slipped into a routine (which usually doesn’t take long). 24. Learn something new every day. A short Education Life piece about a young “Renaissance man” describes how he has learned something new every day since his junior year in high school: For two and a half years, Jeremy Gleick, a sophomore majoring in bioengineering at the University of California, Los Angeles, has devoted an hour a day to learning something new. His rule: It can’t be related to schoolwork, or merely reading a novel. Even if he’s sleeping at a friend’s house, he squeezes in his hour. “At some point in the evening, I just excuse myself and go do it.” He recently passed his 1,000th hour of self-study, most of it done online. 25. Improve your memory. If you can’t remember what you’ve learned, learning can be frustrating. There are plenty of techniques available to help improve your working memory capacity so that you can recall more of what you’ve learned. Try the card game “Set” for starters. Promoting lifelong learning as continuous, collaborative, self-directed, active, broad in domain, everlasting, positive and fulfilling, and applicable to one’s profession as well as all aspects of one’s life has emerged as a major global educational challenge. Meeting this challenge will require changes in the way teachers teach and learners learn, as teachers take on a more facilitative role and learners take more responsibility for setting goals, identifying resources for learning, and reflecting on and evaluating their learning. Start with these 25 recommendations and you’ll be off on the right foot. Among the quotes displayed on posters on my classroom walls, one of the most relevant to my students, particularly when they begin (or try to begin) writing their research papers or college essays is this: “Not knowing where to begin is a common form of paralysis. Begin anywhere.” It sounds so simple. Sit down. Pick up a pen or set your fingers to the keyboard, and go. Begin. Let the words flow. And truly, it can be that simple–but we writers all know the feeling of sitting down in front of a blank sheet of paper or a glowing, white computer screen, the urge to write almost unbearable, only to fall victim to this sort of constipation of our creativity. No matter how hard we try, the right words–or any words at all–simply will. Not. Come. We are paralyzed in the face of our immense ideas, or by the sense that despite our need to write, we have no ideas. Below are five writing prompts to help alleviate the uncomfortable sensation of writer’s block. 1. Unlived Lives Throughout our lives, we are presented with choices, from the seemingly mundane, such as what to eat for breakfast or what to wear on a given day, to the more obviously life-altering, such as what college to attend or whom to marry. For this prompt, imagine your life had you made “the other” decision. What might have happened if you had taken that months-long road trip with your best friend instead of attending your first semester of college–what would your life be like now? Imagine the life you would be living had you married the first boy you ever loved (never mind that he never asked, like you thought he would). Imagine the life you would be living if you had not aborted the child who would’ve been your first born. What other lives, good or bad, have you had–but forgone in favor of another–the chance to live? 2. Dear Future Self For this prompt, write a letter to your future self, as far or as near in the future as you like. What kinds of things will you hope for your future self? What kinds of questions will you ask? What will you hope you remember? What will you hope to have forgiven, accomplished, forgotten, experienced? 3. To-Do List Take an objective look at your to-do list today. Write about what someone would think of you based solely upon that list. If all someone had to imagine the kind of person you are was today’s to-do list, what would he think? Consider the hobbies, obligations, jobs, activities, interests he might imagine you have or are involved with. 4. Another’s View of You Imagine yourself from the perspective of someone else. Perhaps take on the view of the checkout girl who rang you up at the local grocery store, the man in the car beside you at the traffic light, the neighbor who passes you on his bike as you walk your dog. What do these people notice about you, think about you, infer about you, wonder about you? Take on the perspective of someone else, and write about yourself in third-person from this new perspective. Start the prompt with “My name should have been…” and let your ideas flow. What should your name have been? Why? The next time you experience the painful paralysis of writer’s block, I invite you to employ one (or all!) of these prompts. If you’re feeling really inspired, I invite you to post your written response to one (or more!) of these prompts in a comment on this post. There is, I think, a general consensus in the writing world that writing necessitates reading. To be a good writer, you must also be a reader. Many well-known adages advocate for this. “And when you cannot write, read” and “If you don’t have time to read, you don’t have the time (or the tools) to write,” the latter by Stephen King, to name just two. Writing courses also perpetuate the idea, especially beginner courses or courses for elementary-aged students, which often recommend as a starting point the imitation of a certain writer, style, or genre. Truth be told, even in my Master’s program, I was once assigned a certain poet to study and imitate. We are all familiar with the famous works of Anne Lamott (I have my College Composition students read her essay, “Shitty First Drafts,” each semester), Stephen King, and other experts in the field when it comes to our craft. Here, I share in no particular order some perhaps lesser known but nonetheless worthwhile reads for writers. Some I received as gifts. Others I stumbled upon. Still others were assigned reading in various undergraduate and graduate courses I have completed. 2. Room to Write: Daily Invitations to a Writer’s Life, Bonni Goldberg I recommend this book for anyone who finds herself in front of the blank page or glaringly white computer screen asking, “What do I write about?” only to remain seated, staring, paralyzed, at the same blank page or screen. Every page of the book presents a new writing prompt, for a total of just shy of 200 prompts. Each page is broken into three parts: a brief explanation or introduction, the prompt itself, and a relevant and often enlightening, inspiring, or encouraging quote from well-known writers like Zora Neale Hurston, Oliver Wendell Holmes, Jr., and Emily Dickinson. 3. On Writing Well: The Classic Guide to Writing Nonfiction, William Zinsser My favorite thing about this book when I read it as a graduate student a few years ago was its easy-to-read and conversational tone. To this day, I often use Chapter 14, “Writing About Yourself: The Memoir,” to help teach my high school students vital lessons about writing about themselves in the context of the college essay. The writing is accessible and easy to relate to. It is broken into four parts: Principles, Methods, Forms, and Attitudes, with each part further broken down into individual chapters. I recommend this work for writers of fiction or nonfiction. Though it is clearly geared towards nonfiction writers, the lessons presented could benefit any writer. 4. 642 Things to Write About As with Room to Write, I recommend this book for anyone who thinks he is at a loss for material. It is the perfect weapon against writer’s block. This book is full of blank pages, which might sound intimidating, but on each page is a prompt–or in some cases, multiple prompts. Sometimes, when I feel the urge to write but don’t think I have anything to say, I page through this book until I find a prompt that inspires me, and begin. If your main interest is simply to write, without necessarily studying the craft in depth, this book will help you see exactly how much subject matter you really do have at your fingertips. Your job is to just get it onto the page. 5. The Situation and the Story: The Art of Personal Narrative, Vivian Gornick This book provides commentary and instruction on craft, as well as examples of various writing to help illustrate when and how a certain effect or goal is achieved well. It also discusses how to craft yourself into a character/narrator, among other topics pertinent to those trying their hand at personal narrative. It begins with an introduction, and from there breaks off into parts: the essay, the memoir, and the conclusion. 6. Writing Creative Nonfiction, Carolyn Forche and Philip Gerard (editors) This fascinating book (partly because the genre around which it is centered is so intriguing to me) includes explanations, examples, and exercises in each chapter. The explanations are enlightening; the examples are entertaining, informative, and illustrative (I particularly enjoyed “A Braided Heart: Shaping the Lyric Essay,” by Brenda Miller, a piece that, years after my first reading of it, influences my writing); and the exercises are thoughtful , demanding the participant to do more than just write. For example, one of the first exercises, on page 13, consists of three steps: Write a short poem about a real-life event, personal or public, that interests you deeply. In the above poem, identify the Subject that was triggered by the writing. From the poem, write a piece of creative nonfiction about the same Subject The completion of this exercise requires much, not the least of which is experimenting with genre–writing about the same topic using two very different genres, poetry and creative nonfiction. You will be amazed at the different lives a piece can take on when written in various formats. 7. Your Life as Story: Discovering the “New Autobiography” and Writing Memoir as Literature, Tristine Rainer This book, broken into 22 chapters, does exactly what its title claims: Provides an understanding of how to turn your own life into a readable, publishable story.We are all the star of our own plot. This book aims to help you structure it and express it in an artistic, deliberate manner. In addition, it touches on difficult subjects, such as how to write about others, in Chapter 10, “Portraying Others: Casting Your Story From Life.” And, of course, very few writing books would be complete without writing exercises, which this book also includes. 8. Story and Discourse: N
3	3	能，散发出更白亮的照明效果。位于格利贝的Bicentennial公园目前成为澳大利亚悉尼首个安装新型GE LED灯的公园。GE照明与澳大利亚合作伙伴UGL公司于今年年初共同获得了总额为700万澳元的照明系统改造项目，计划在未来3年内替换悉尼市内6450条街道和公园的照明系统。与传统的街道和公园照明相比，由GE照明生产，UGL公司安装的LED灯可以带来更白、更亮的照明效果。照明技术的变革已席卷悉尼市中心，在为其提供更加明亮的公园和街道照明效果的同时大幅减少电费开支和温室气体排放量。 LED灯由一组光源或二极管组成，可以更好地引导灯光的方向，因为没有传统灯的灯丝，意味着LED灯不会发热，而且更节能，使用寿命可延长三倍甚至更长，大大节省了维护成本。迄今为止，GE照明已为悉尼市内的大桥街、伊丽莎白街、马丁广场、圣詹姆斯路、学院街、巴瑟斯特街、乔治街、达令赫斯特路、泰勒广场、威廉街、卡斯尔雷大街、菲利普街、公园街、中央商务区的市场街、斯特兰的卡蒂格大道，皮尔蒙特的Quarry Masters Drive路及桑德大街成功更换了1400多盏LED灯。更换6450盏传统照明设施每年可以节省近80万澳元的电费和维修费，悉尼城市运营主管Gary Harding说道，悉尼将紧随柏林、巴塞罗那、旧金山等其它大都市的脚步，顺应以LED灯替代传统照明设施的趋势，并成为澳大利亚首个大规模进行城市道路与公园LED照明系统改造的城市。悉尼市的亚历山大公园、国王十字、马丁广场和环形码头都成功更换了LED路灯系统并相继通过18个月的试用期。在一项公众意见调查中显示，超过90％的人群发现新的照明路灯更舒适，其中四分之三人表示照明效果有明显改善。 GE照明澳大利亚及新西兰区总经理Nathan Dunn表示：正如我们所知，新型LED照明技术将引领照明变革，带来更明亮、更长寿、更节能的灯！与白炽灯相比，LED科技节约了75%的能源，并且使用寿命是白炽灯的25倍。我们很高兴看到悉尼市能够引领澳大利亚的照明革命。增进节能效益，减少气体排放悉尼政府是澳大利亚的首个碳中和计划城市，其目标是在2030年前减少排放70%的温室气体。目前，悉尼市全市共有22,000盏路灯，是澳大利亚新南威尔士州道路照明的最大用户之一。全市的公共照明用电量占全市总量的三分之一，并占据整个城市30%的温室气体排放量。在启用GE 的LED照明系统以后，预计全市一年节省的电费和路灯维护费将达80万澳元，而且新型LED灯还将帮助悉尼减少温室气体排放量达40％，即每年减少2581公吨的排放量，约等于道路上940辆汽车的排放量。产品信息： GE LED R250 GE LED R250拥有独特的模块化设计，能提供完善的路灯照明方案。它使用了1-4个模块组件，提供从2600lm到17800lm不等的光通量输出。由于灯具功率密度的降低，大大促进了道路照明的节能。均匀的光学分布还有效提高了道路监控的摄像质量，安全性得到了大大的提高。它适用于包括公路、机动车专用道、人行道、住宅区、大型商业区和工业中心等室外照明场合。 GE LED Duna GE LED Duna是采用锥形截面外壳设计的LED灯具，拥有对称和非对称分布的光型，可达到88W的功率。该产品使用寿命长，使用高功率高亮度LED，拥有5600k和4100k的色温可供选择。LED Duna适用于停车场、公园、广场、住宅区和人行道照明等多种照明场合。 GE LED Modular Area Light GE LED Modular Area Light是一种新型LED照明系统，它可以为广场照明、区域照明和一般照明提供卓越的照明环境。通过更换模块组合，它可实现从3130lm 到14800lm不等的光通量输出。它拥有优化的光学分布和可选择的暖色温光源，并采用大功率高亮度LED，有4000K和5700K不同色温可供选择。该系统可完美应用于大小型停车场、安全照明、大型商务及工业中心照明场合。 Bicentennial公园在新型GE LED灯的照耀下《孤独星球》评出埃塞不容错过的景点，惊艳程度无法形容： 1.拉利贝拉古城（Lalibela）埃塞俄比亚的岩石教堂举世无双，最有名的要数亚的斯亚贝巴以北300多公里的拉利贝拉。拉利贝拉岩石教堂始建于公元12世纪后期拉利贝拉国王统治时期。有“非洲奇迹”之称。是12和13世纪基督教文明在埃塞俄比亚繁荣发展的非凡产物。1978年，拉利贝拉岩石教堂被认为满足世界遗产登录基准中的以下基准而予以登录为世界自然遗产。 2.达纳吉尔凹地（Danakil Depression）沸腾的火山点亮了夜空，硫磺土堆形成了超凡脱俗的形状，成群结队的骆驼穿过盐湖，自豪的战士阔步走进天边地平线的雾霾中，这就是达纳吉尔凹地的景象。Erta Ale火山熔岩湖和Dallol火山，是地球上罕见的自然奇景。如果你想体现一把真正的冒险，那就去这里吧。 3.奥莫河谷（Lower Omo Valley）埃塞南部奥莫河谷是全球为数不多的原始部落聚居地之一，这里的部族文化保留完好。在这片流域中生活着卡拉族、穆尔西族、哈马尔族、苏里族、乃加汤族、克唯古族和达辛力族等近50个不同的部落民族，他们过着最原始的生活。不论是漫步于传统的康索村中，还是观看哈默人举行跳牛仪式，还是惊叹莫西族人戴的唇盘，你将会永远对你的奥莫河谷之行记忆犹新。想去就快点行动吧，奥莫河谷会在未来几年实施一系列发展计划，不管效果是好是坏，肯定的是这将给当地和当地人民带去巨大的变化。 4.阿克苏姆（Axum）阿克苏姆就像是一个待解之谜。示巴女王真的将这个灰尘扑扑的地方称作自己的家吗？摩西从西奈山带下来的约柜真的就在这个小教堂里吗？在还未被发现的坟墓里是不是真的有大量的奇珍异宝呢？这些闻名的石柱到底寓意着什么？毫无疑问，这个被联合国教科文组织列为的世界遗产是非洲撒哈拉以南地区最重要和最壮观的古遗址。 5.贡德尔（Gonder）贡德尔常被称作“非洲的卡米洛特”。贡德尔的城堡、教堂及其他皇室建筑大多可追溯到17、18世纪，它们都被列为世界遗产，是埃塞俄比亚历史遗迹在给人以震撼视觉效应方面仅次于拉利贝拉的城市。 6.瑟门山国家公园（Simien Mountains National Park）瑟门山有大量石头，个个庞大无比，高达4500米，并且水沟随处可见。沿着高原，你可以开始徒步旅行，路途平坦，但景象雄伟，你定能收获一番美景。这些山上群居着狒狒和瓦利亚野山羊。 7.提格雷教堂（Churches of Tigray）埃塞俄比亚北部的山上有成百上千座古寺庙。有的庙人得爬上陡峭的岩石才能到达；有的庙肉眼都看不见，周围有挥刀舞剑的小鬼守卫着；有的庙里埋着以前居住于此僧人的骸骨，只得到一条巨型蟒蛇的帮助，人们才能建造出一个新庙。 8.哈勒尔（Harar）古城哈勒尔位于埃塞尔比亚的东部，是该国最有卖点的旅游城市。城市的老城区与其说是埃塞尔比亚的一个小镇，不如说像中东部的露天剧场，该区街巷狭窄曲折，到处都是历史建筑，包括82个小寺庙、无数个神殿和坟墓及传统哈拉尔族房屋。 9.贝尔山脉（Bale Mountains）贝尔山脉名气上仅次于瑟门山脉，但贝尔山国家公园更具趣味性——野性而朦胧的沼泽地、高山湖和滔滔不绝的河流构成了一幅迷人美景，该公园因而成为徒步胜地。如果你想看世界上最稀有的犬科类，即衣索比亚狼，那么这
4	0	1. 迅速采取行动马克·扎克伯格在哈佛大学宿舍中利用闲暇时间建立了Facebook的初版本。那时，他并未制定商业计划，并未无休止地让朋友和顾问为其提供想法，也并未对市场进行研究、申请专利或商标、召集小组讨论、或是企业家会做的其他任何事情。他只是迅速制造了一种很酷的产品，然后发布。Facebook就这样诞生了。 2. 记住一点：想法比比皆是，重要的是履行从Facebook发布的那一刻起，有关制作这个站到底是谁的想法的争辩就已开始。哈佛大学的两名高年级学生Winklevosse兄弟称，这是他们的想法，却被扎克伯格“偷走”了。这引发了一场司法战争，延续了将近10年时间。与此同时，在哈佛大学之外，其他数十名企业家也都有过类似的想法，而且许多人都曾推出这类想法，但时至今日，剩下来的只有一个Facebook。缘由何在?由于想法比比皆是，重要的是让其成为现实。正如虚构的马克·扎克伯格在电影《社交络》中向虚构的Winklevoss兄弟所说的那样：“如果是你们创造了Facebook(这个想法)，那么本来应该是你们创造了Facebook(这个站)。”当你有一个好的想法时，不要把时间浪费在洋洋得意不怨地上，而应让其成为现实。 3. 简单就是美许多公司都过度着迷于它们希望在产品中构筑的所有使人惊讶的特性，以至于其产品过于复杂，没人知道如何使用。又或，它们花费了过长的时间来开发产品，以至于当产品推出时已被超出。个版本的“thefacebook”非常简单，它只做好了一件事情。然后，随着时间的推移，扎克伯格和Facebook团队对其进行了不断的改进。在每一次的改进中，他们都确保这项服务仍易于使用。 4. 想明白未来会有哪些不利因素会“杀死”你的公司，然后确保其不会产生虽然大多数人都早已遗忘，但Facebook确切远非个社交络。在Faceobook于2004年成立以前，曾有其他多个大学络存在过，其中包括哥伦比亚大学和斯坦福大学中的社交络。而在大学之外的世界中，Friendster和MySpace也在全球范围内掀起了社交风暴。但是，随后Friends沉默：在争辩的时候ter“自杀”了。Friendster是如何“自杀”的呢?在拥有后端基础设施来为其提供支持之前，这个站一直都没有限制使用量，其需求变得过于庞大，以至于其服务的速度大幅减缓。到公司终于修复了后端问题时，大多数的美国用户都已转向其他络。而当扎克伯格及其他Facebook联合创始人推出这个站时，他们对新注册量进行了仔细的控制，每次只增加一个学校，直到确信基础设施能应付得来为止。因此，Facebook一直都在“运行”中。换而言之，扎克伯格正确地发现了一件足以“杀死”Facebook的事情，而且确保这个站没有成为其牺牲品。 5. 把主要精力放在产品上，而不是“业务”或“股东价值”尽人皆知，扎克伯格初期对Facebook的业务不感兴趣，而是把所有精力都集中放在Facebook的产品上。这种对产品的痴迷到达了很高的程度，以至于扎克伯格不断地拒绝广告客户，由于他不希望Facebook的服务被广告“玷污”。广告不够酷，而扎克伯格希望Facebook一直都很酷。在Facebook的成长进程中，扎克伯格一直都保持着对产品的焦点关注。他聘请了一些高管——如首席运营官雪压得他透不过气来莉·桑德伯格(Sheryl Sandberg)和首席财务官大卫·爱博斯曼(David Ebersman)——来运营这家公司的业务和财务活动。当Facebook准备上市时，扎克伯格致信股东称，这家公司计划首先集中致力于其“社会任务”，而把本身业务放在第二位。毫无疑问，这在华尔街可说是一种“异端”。在华尔街眼中，公司应把全部精力都放在为股东创造价值上;换而言之，也就是全心致力于让股价上扬。但是，正如亚马逊及其他公司所证明的那样，想要在长时间内为股东创造数量庞大的价值，那末的方法之一就是把重心放在产品和客户身上。如果能做到这一点，那末业务也将随之而来。这样也就不会象许多公司那样犯下措施，也就是以牺牲产品为代价来把重心放在业务上。没有什么事情能比强调“业务”而忽视产品更能让你面临毁灭或沦为平庸的风险。 6. 让自己善于聘请员工，同时也善于解聘员工一家公司的实力与其技术或当前产品无关，而是与人材有关，由于技术和产品会迅速产生变化。即使是苹果已故联合创始人史蒂夫·乔布斯(Steve Jobs)也很痛快的承认，没人能独自撑起一家公司。因此，如果你想要建立一家伟大的公司，那么就必须建立一个伟大的团队;而要建立一个伟大的团队，那就意味着两件事情：善于聘请和善于解聘。善于聘请是很容易理解的事情：你必须为每个岗位都找到的人选，然后说服他们加入公司。与此同时，善于解聘也是很关键的，理由有2：首先，无论你多么仔细都好，都会在聘请员工时犯下毛病，这时候你需要做的就是尽快修复毛病;第二，如果你的公司正在迅速成长，那末终究其成长速度都会超过某些初期高管——这时候你就需要找到替换人选。简而言之，如果不能做到善于解聘，那末你的公司就会沦为平庸。在Facebook的初期阶段，这家公司曾在聘请员工方面犯下许多毛病，但随后迅速解决了这些问题。Facebook还很善于在公司迅速成长时替换已不合时宜的高管。 7.保持控制权每家公司都有三种主要的支持者，那就是客户、员工和股东，而的公司能平衡这三者的利益。与此同时，较弱的公司则仅强调其中一种支持者的利益，同时牺牲其他两种的利益。举例来说，公司会压低员工薪酬来应付开支，或是试图节省制造本钱和生产蹩脚的产品，或是向管理者支付太高的薪酬，而实际上他们的工作表现十分平庸。有些公司陷入这类“圈套”的缘由之一是，它们说到底是由短时间股东掌控的;与公司客户和员工相比，这些股东所需要的利益大为不同。如果Facebook一直都是由其风险投资者掌控的，那么极可能这家公司早已被作价出售。而作为上市公司来说，如果Facebook对公共股东的短时间需求负责，那末可能会被诱惑着削减研发支出，或是走上其他捷径来改良季度业绩。但在实际上，Facebook一直是由扎克伯格掌控的，而扎克伯格一直都集中致力于构建其长时间愿景，而不是致力于实现短期的财务回报。因此，确保你的公司不会走上歧路的方法之一就是保持对公司的控制权。如果不是像扎克伯格那样具有完全的投票控制权，那末也可以具有支持你愿景的主要股东。 8. 不要无休止的市场调查，只管推出新特性，然后根据那些不满的尖叫声来作出改变乔布斯曾说过很的一句话，那就是消费者不知道他们自己想要甚么。他还说道，苹果的工作就是判断出消费者想要甚么产品，然后再做出来给他们。Facebook一直都是这样运作的，这家公司并未对其新特性进行“小组讨论”，而是只管推出新特性。有些时候，这些新特性会遭到强烈的反对和不满的尖叫声。随后，Facebook会据此对新特性作出改动或是取消。举例来说，对“News Feed”这种特性，Facebook对其作出了改动来解决某些用户担心的事情。这种特性在推出之初受人诟病，但现在已变成Facebook重要的特性之一。而对于“Beacon”这类特性，Facebook则在完全撤回。每当Facebook的新特性遭受尖叫声时，就会有一些观察人士下定论说其“犯了个毛病”。虽然从一定程度上来说，这些新特性可能确切包括“毛病”在内，但这个进程本身则是深思熟虑的。 9. 积累导师资源，然后学习任何能从他们那里学到的东西领导能力和管理才能都属于技艺，因此都是可以(也是必须)学习的。正如风险投资家本·霍洛维茨(Ben Horowitz)所说的那样：首席执行官是后天养成的，而不是天生的。扎克伯格作为首席执行官的技艺现在已经十分惊人，这类技艺是他有意获得的。在Facebook的初期发展阶段，扎克伯格作为的表现是如此之差，以至于高管们告诉他需要“首席执行官课程”。从此以后，扎克伯格就全心致力于尽可能多和尽量快地学习这些技艺。为了��
4	1	店所有的房间设有咖啡/茶设施，遮光窗帘，无线网络上网，熨烫设施和分开的洗手间。堪培拉Qt酒店提供山脉风景的客房。客房提供标准的装修及地毯的地板。每天综合的早餐在餐厅提供。在24小时餐厅客人可以享用海鲜菜肴。 Walls Of This Historical酒吧邀请客人来放轻松并享受饮料。附近有提供各种各样饭菜的Locanda Italian Steakhouse及Hog's Breath Cafe，只需5分钟的步行。一日之计在於晨，享受一顿AUD 26 每人每晚的自助餐早餐，开始您美好的一天。欢迎堪培拉Qt酒店的住客使用会议室和复印机。整个酒店免費提供无线上网。在现场可用的公共酒店停车场，价格为AUD 15 每天。客房数量： 205. 主要信息优点缺点从 $224 London Circuit, 堪培拉, 澳大利亚, 2600 根据客户的评价，酒店被评为澳大利亚最佳豪华酒店使用徽章 32 m² 4个人成对单人床, 2张单人床, 特大床 Standard\|QT Twin 3个人床位为三个人 Standard\|TRIPLE STANDARD 床位为四个人 42 m² 特大床, 1大号床和1沙发床 Junior Suite\|QT Junior Suite 特大床 Deluxe\|Deluxe Queen AP28 将鼠标停在图标上，可以看到酒店的照片及详情。点击酒店到酒店主页。地址: 1 London Circuit电话： +61 2 6247 1488 按照78上的评论，64% 喜欢这个食品：意大利地址: London Circuit电话： (02) 6257 8501 地址: Edinburgh Avenue 按照74上的评论，59% 喜欢这个地址: 19 Marcus Clarke Street电话： 0468525229 按照73上的评论，77% 喜欢这个食品：近现代风格, 澳大利亚价格范围： 46 CNY - 124 CNY 地址: 1/15 Edinburgh Avenue电话： +61 2 6262 8683 按照78上的评论，57% 喜欢这个食品：意大利客人回顾是我们的用户在酒店逗留后提交的意见堪培拉Qt酒店地理位置很好室内很干净服务很好床铺太小入住通知单应该改为 “街名+门牌号” 而不是经纬度上网应该免费入住的客人应该免存车费 HydroCAD® Stormwater Modeling - Since 1986 Modeling a roof or roof drains To model a roof requires consideration of two separate issues: The runoff from rainfall, and in the case of a flat roof, the possible storage and retention of water. For all roofs, the runoff should be modeled using a subcatchment of suitable area, curve number, and time-of-concentration. A curve number of 98 is commonly used for impervious surfaces, such as pavement or roofing. The time-of-concentration may be evaluated by several methods, although using a value of zero is suitable for many situations. If there is any possibility of a roof retaining or detaining water, then it should be modeled as a subcatchment (as described above) flowing into a suitable "pond." The pond's stage-storage characteristics are easily determined by using the roof's area at several depths of inundation. The stage-discharge curve can usually be modeled with one of HydroCAD's standard outlet devices, such as a horizontal orifice or grate. If there are several identical outlets placed at the same elevation, these can be modeled with a single device by using an appropriate discharge multiplier. In cases where the downspout inlet is the point of control, the downspout itself may not require direct inclusion in the model.A simple approach for modeling a flat roof that may detain water: 1) Use a single subcatchment with CN=98 and Tc=0 to model the roof runoff. 2) Route the subcatchment into a pond. 3) Define the available pond storage by entering surface areas at two or more elevations. 4) Define a horizontal orifice for the pond's outlet. 5) Set the desired rainfall parameters and view the results. Modeling a roof garden The previous discussion assumes a curve number of 98 for an impervious roof surface. To allow for the infiltration and retention effects of a roof garden, the CN value can be estimated by using the SCS equation for potential maximum retention. Details here. Also read about modeling rain gardens. (bioretention areas) Handling the discharge Copyright © 2015 HydroCAD Software Solutions LLC (privacy) (legal notices) Gli studenti accedono al master dopo aver completato una laurea di primo livello. Per ottenere un master, di solito è necessario completare da 12 a 18 corsi che spesso richiedono di svolgere test approfonditi e/o una tesi. Il programma di sicurezza alimentare si concentrerà sulla sicurezza alimentare in tutta la catena di approvvigionamento alimentare a partire dalla produzione alimentare, la lavorazione e la produzione al consumatore alimenti. Trattare con università pubbliche è tutt'altro che una scelta ottimale. Le scuole private offrono molto migliore assistenza nella vostra esperienza di apprendimento a distanza. Diverse università online attira insegnanti e studenti a grandi distanze da tutto il mondo. Questo aumenta notevolmente la diversità in un aula di formazione a distanza e produce conversazione stimolante tra quelli provenienti da comunità estremamente divergenti, regioni e culture lontane. Il Brasile è attualmente tra i 20 paesi coi migliori risultati in termini di economia a causa della loro eccezionale apprendimento istruzione superiore orientato ai risultati. Non vi è alcuna barriera linguistica molto in quanto la maggior parte dei corsi sono offerti in lingua portoghese.Il Brasile ha 50 università private e pubbliche 80 Richiedi informazioni sui Migliori Master a distanza in Sicurezza alimentare in Brasile 2018 or search for similar programs here Adams is best known for his novel The Log of a Cowboy: A Narrative of the Old Trail Days, which is widely acknowledged as one of the most realistic and well-written accounts of cowboy life. Born in Whitley County, Indiana, Adams was raised on a cattle farm. He had little formal education and left home at the age of fifteen. After briefly working in a lumber camp near Newport, Arkansas, Adams worked as a cowboy in San Antonio, Texas, and in 1890 he moved to Rockport, Texas, where he started a feed and seed business. Four years later he followed the mining boom to Cripple Creek, Colorado, and later to Goldfield, Nevada, before settling in Colorado Springs. Adams began writing in 1898 after viewing what he considered to be an inaccurate portrayal of cattlemen in Harry 0. Hoyt's play Texas Steer. Although his own first play was unsuccessful, he soon sold his first story, "The Passing of Peg-Leg," to Frank Leslie's Popular Monthly. Following the publication of his first novel, The Log of a Cowboy, in 1903, he published several more novels and short story collections. Adams died in 1935. The Log of a Cowboy is a first-person account of a cattle drive north from Texas to the Blackfoot Reservation in Northern Montana. In this work Adams provided an accurate picture of the hardships and rewards of cowboy life. Adams's later novels similarly deal with aspects of the cattle business. The Outlet, for example, depicts the world of railway companies, contractors, and congressional lobbyists and their interests in the cattle business, while Reed Anthony, Cowman: An Autobiography is the story of a Confederate Army veteran who becomes a cattle rancher in Texas. None of Adams's later novels are considered as successful as The Log of a Cowboy. Critics note that Adams's ability to portray realistic scenes and his leisurely narrative style were best utilized in the episodic form of his first novel. Nevertheless, all of Adams works have been widely praised for their accuracy and realism, and Levette J. Davidson has written: "In spite of his many failures, Andy Adams remains the champion in one significant field; he put into seven books of fiction more of the life of the open range, the ranch, and the cattle trail than any other writer has been able to capture." The Log of a Cowboy: A Narrative of the Old Trail Days (novel) 1903 A Texas Matchmaker (novel) 1904 The Outlet (novel) 1905 Cattle-Brands: A Collection of Western Camp-Fire Stories (short stories) 1906 Reed Anthony, Cowman: An Autobiography (novel) 1907 Wells Brothers: The Young Cattle Kings (novel) 1911 The Ranch on the Beaver (novel) 1927 Why the Chisholm Trail Forks, and Other Tales of the Cattle Country (short stories) 1956 The Athenaeum (essay date 1903) SOURCE: A review of The Log of a Cowboy in The Athenaeum, No. 3972, December 12, 1903, p. 790. [In the following review, the critic praises The Log of a Cowboy for its realism.] [The Log of a Cowboy] bears about it all the marks of being what is called a document—a record of actual experience, rather than a work of imagination. A good deal of work of this sort has recently been published in the form associated with fiction, and is welcomed, one fancies, as a relief from the broad stream of ineffective, mediocre stuff which appears under that name. The Log of a Cowboy tells the story day by day of a trip with cattle, several thousand strong, from Texas, through Arkansas and Wyoming, to the Blackfoot Agency in Montana in the year 1882. The long journey was full of adventure, which is set forth in crisp, straightforward style, and forms very interesting reading. But the book is more than interesting and amusing; it is a compact and truthful picture of an important phase of American life, which can no longer be watched, for the reason that all the essential conditions have changed during the last twenty years. The reviewer has known many cowboys of the period dealt with in this book, and can vouch for the fidelity of their presentation here. The book is not burdened—as is nearly all the fiction of the Far West—with exaggerated accounts of cowboys' dissipation. We get incidental glimpses of this incidental feature of their lives, but are mainly concerned with the strenuous workaday life of the saddle and the camp, of sudden difficulties ably surmounted, of swift dangers bravely and coolly overcome. There are some amusing camp-fire stories. The chapter called 'The Republican' is the best account of a prairie racing swindle that has been published for some time, and there is hardly a chapter in the book which does not contain at least one good story. The Dial (essay date 1904) SOURCE: A review of A Texas Matchmaker, in The Dial, Vol. XXXVII, No. 434, July 16, 1904, pp. 40-3. [In the following review of A Texas Matchmaker, the critic praises Adams's realistic treatment of life on a Texas cattle range.] [A Texas Matchmaker] is a 'human document' rather than a work exhibiting literary art, and possesses a certain historical interest in its portrayals of life on a Texas cattlerange thirty years ago, before the days of fences and railways. The ranch-owner, an early settler and veteran of the struggle for Texan independence, is the central figure of the story and gives the book its name through his persistent endeavors to make matches between every maid and bachelor whom he views with favor. Accounts of these love affairs, none of which run smooth, combined with interpolated tales of frontier life, make up the long volume, certain to bring conviction of the author's knowledge and sincerity. The Nation (essay date 1905) SOURCE: A review of The Outlet, in The Nation, Vol. LXXX, No. 2082, May 25, 1905, p. 422. [Below, the reviewer commends Adams's treatment of Western life in the 1800s in The Outlet.] To take a big herd of cattle from the southwestern corner of Texas up through the Indian Territory, and so on to Fort Buford, at the mouth of the Yellowstone, in Dakota, and have them there in prime order after six months' travel, is no ordinary feat. [The Outlet] is an account of such a trip made from March to September, 1884, told with animation, and embellished here and there with bits of cowboy literature in the shape of stories that go the rounds of an evening after the... (The entire section is 755 words.) The Nation (essay date 1907) SOURCE: A review of Reed Anthony, Cowman: An Autobiography, in The Nation, Vol. LXXXV, No. 2192, July 4, 1907, p. 16. [In the following excerpt, the reviewer faults Reed Anthony, Cowman for its lack of compelling action but praises Adams's ingenuousness.] Taking "Reed Anthony" to be Andy Adams himself, we suppose [Reed Anthony, Cowman: An Autobiography] to be simply a further chapter in autobiography. His earlier books about the life of the cowboy and the cattleman have been widely read, not, we suppose, because they are particularly good books, but because they have to do with a picturesque and passing type of American experience. The cowboy and... (The entire section is 462 words.) The Nation (essay date 1911) SOURCE: A review of Wells Brothers: The Young Cattle Kings in The Nation, Vol. XCII, No. 2392, May 4, 1911, p. 448. [The following anonymous review characterizes Wells Brothers: The Young Cattle Kings as stilted and unconvincing in tone compared to Adams's earlier novels.] The writer of [Wells Brothers, the Young Cattle Kings] began his writing a few years ago with The Log of a Cowboy, a book which, since he himself had been a cowboy for a long time, had a certain stamp of freshness and force. His later books, as his conscious
4	2	یم های تازه آمریکا، احتمال جداسازی اقتصادی شمال آن کشور از دمشق را افزایش داده است. در میانه تحولات ارزی و تغییرات نرخ ارز، ترکیه، لیره را در مناطق تحت تصرف خود در شمال سوریه و ادلب به گردش درآورده است. این روند نشان می دهد که انکارا بدنبال ایجاد منطقه ای است که لیره ترکیه در آنجا مورد استفاده قرار گیرد، اما این امر آسان به نظر نمی رسد پول سوریه که ماه ژانویه 940 پوند در ازای هر دلار بود، به خاطر ترس از تأثیر تحریم های جدید امریکا، به سه هزار دلار رسید. آنکارا علیرغم آنکه ارز خودش نیز در دو سال اخیر در بدترین موقعیت قرار دارد، بحران ارزی سوریه را به عنوان یک فرصت دید و به سرعت وارد عمل شد. «عبدالرحمن مصطفی» رئیس دولت موقت اپوزیسیون سوریه که در ترکیه ساکن است و مورد حمایت آن کشور نیز قرار دارد، 11 ژوئن گفت که لیره ترکیه از طریق شعبه های خدمات پستی آن کشور که در شمال سوریه واقع می باشد، به گردش درآمده است. به گفته مصطفی «مواد غذایی و سوخت با لیره ترکیه قیمت گذاری می شود، کارکنان خدمات عمومی حقوق خود را به لیره می گیرند، برخی از مشاغل و کسب و کارهای خصوصی در مناطق تحت تصرف ترکیه نیز حقوق کارکنان خود را به لیره پرداخت می کنند». اتاق های بازرگانی و شوراهای شهر در اعزاز، اخترین، جرابلس، ماری و صوران نیز، اعلامیه هایی صادر و تشویق به استفاده از لیره ترکیه کرده اند. طی چند سال گذشته، خدمات پستی ترکیه، 11 شعبه در شمال سوریه از جمله عفرین، اعزاز، الرای، ماری، جرابلس، الباب، رأس العین و تل ابیض راه اندازی کرده است. دولت نجات سوریه در ادلب که وابسته به تحریرالشام است، درحرکتی مشابه، تغییر پول رایج در این استان را اعلام کرد. رئیس دارایی دولت نجات «ابراهیم الابراهیم» از تصمیم این دولت مبنی بر پرداخت حقوق کارمندان و مستخدمانش به دلار در سال جاری خبر داد؛ اما بدلیل کمبود دلار گفت که تصمیم به استفاده از لیره ترکیه گرفته شده است، زیرا کارمندان دولت از اینکه حقوقشان به ارزِ در حال سقوط سوریه پرداخت می شد، معترض بودند. در همین حال تصاویری در شبکه های اجتماعی منتشر شده است که ورود گونی هایی پر از سکه و اسکناس 5 و 10 لیره ای، به بانکی در ادلب را نشان می دهد و بر اساس برخی گزارش ها اسکناس های 20 لیره ای نیز در ادلب وارد چرخه مبادلات تجاری شده است. ترکیه سال 2018 در راستای تصمیم سازمان ملل، هیأت تحریر شام را سازمانی تروریستی نامید؛ اما به نظر می رسد که وقتی پای روابط بانکی با این گروه و تغییر نوع ارزِ در گردش، به میان باشد، هیچکس در آنکارا تردیدی به برقراری رابطه با این گروه تروریستی به خود راه نمی دهد. ظاهرا ترکیه قصد دارد مناطق تحت کنترل خود را، تا حد امکان از پیامدهای اقتصادی تحریم های قانون سزار در امان نگاه دارد؛ اما گردش پول این کشور در مناطق شمال سوریه، این توهم را در ترکیه ایجاد کرده است که می توان این مناطق را علاوه بر تصرف نظامی، از جنبه اقتصادی نیز تحت تصرف قرار داد. سیاست خارجی آنکارا به طور سنتی مخالف تحریم است؛ ولی در خصوص سوریه، آنکارا از تحریم های آمریکا استقبال می کند و امیدوار است این کار، پایانی بر حکومت بشار اسد باشد. «آلدار خلیل» رهبر ارشد حزب اتحادیه دموکرات، هفته گذشته گفت که قانون سزار، ما را مجبور می کند که به جای پوند سوریه از لیره ترکیه یا دینار عراق استفاده کنیم «آنها می خواهند به این بهانه که پوند سوریه دارد ارزش خود را از دست می هد، ارز را در مناطقی که پیشتر هدف حمله دولت ترکیه قرار گرفته بود، به لیره ترکیه تبدیل کنند. ما از پوند سوریه استفاده می کنیم و قصد جداشدن از سوریه را نداریم. قانون سزار بنا را بر این گذاشته است که ما از لیره ترکیه یا دینار عراق یا دلار استفاده کنیم؛ اما همه این گزینه ها دشواری های خود را دارد. ما به هیچ عنوان لیره ترکیه را نمی پذیریم؛ عراق هم مشکلات و چالش های خود را دارد؛ فرض کنیم دلار مورد استفاده ما قرار گیرد، در این صورت یک سیستم بانک مرکزی مورد نیاز است» در مورد اظهارات خلیل، از «عمر چلنگ» اقتصاددان اهل عفرین پرسیدیم و او به ما گفت «قانون سزار کسی را مجبور به استفاده از ارزهای دیگر نمی کند، اما فرد برای اینکه از عواقب این قانون در امان بماند، نیاز به تغییر ارز پیدا می کند؛ لذا تغییر ارز شرط قانون نیست اما پیامد آن است.» «احمد پلدا» که تحولات کردهای سوریه را از نزدیک دنبال می کند، معتقد است که تغییر ارز، روابط رژاوا با دمشق را تحت تأثیر قرار داده و امکان دستیابی به یک راه حل سیاسی را از بین می برد «استفاده رژاوا از لیره ترکیه یا دینار عراق، به معنای وابستگی به عراق یا ترکیه و جدایی از رژیم سوریه است. استفاده از دلار معقول ترین راه است؛ اینگونه، دیگر رژاوا از سوریه جدا نشده و هیچ وابستگی ای به عراق و ترکیه پیدا نمی کند؛ البته این امر مستلزم وجود دلار کافی و اداره مالی مناسب است» متخصصان سوریه اذعان دارند که ج
4	3	��名科幻大片《独立日》里的场景，尽管它看起来可能很像一艘外星母舰，但事实上这张令人难以置信的照片呈现的是给人留下深刻印象的超级雷暴云。一个超级雷暴云从一条小路经过，它继续在平原上前行，丝毫没有消退的迹象。 2013年9月，英国《每日邮电》在报道中描述了这样一幕：在辽阔的草原和寂静的公路上方，巨大的乌云层正在空中集结形成，仿佛一架太空飞船盘旋在大地的上方。这一幕就是超级雷雨胞形成时的景象。该报刊登的一组图片，清晰地展现了超级雷雨胞在美国“龙卷风走廊”形成时的骇人景象。 [1] 拍摄记录/雷暴云编辑 “追风暴人”马可科洛舍茨是一名斯洛文尼亚的道路天气信息管理员。在美国探险考察期间，马可分别在得克萨斯、堪萨斯、科罗拉多拍下了当地风暴的形成过程。 [1] 2012年7月6日，俄罗斯业余摄影师Oleg Ivanov最近在俄罗斯波罗的斯克海滩（靠近波兰边境）拍摄到了超级恐怖的风暴云景象，当时整个天空都笼罩在黑暗之中，风暴云犹如巨浪来袭，像是预示着世界末日的到来，并且还大雨倾盆，云朵则形成了一只巨大的手的形状，像是要冲破天际一般，场面令人震撼。 2015年5月，拍摄者达尔文-孔兹在美国德州卢博克市拍到超级风暴云，形状似“核爆”，这巨大的蘑菇云形成于2015年4月份美国德克萨斯州的一场巨型风暴。相关文献互动百科的词条（含所附图片）系由网友上传，如果涉嫌侵权，请与客服联系，我们将按照法律之相关规定及时进行处理。未经许可，禁止商业网站等复制、抓取本站内容；合理使用者，请注明来源于www.baike.com。 Just start doing the things that are difficult to tackle and all fears will disappear instantaneously. Jane is a little girl who believes she is not good enough to do difficult things. One day she sees an ant lifting a crumb of a croissant which seems too heavy for the ant to carry. So she notices that although some things look challenging to do, they may be worth a try. This story teaches bravery and encourages children to try different things that they love and gain new experiences. "During her childhood in Spain, Clara Matas Nadal loved natural sciences; accordingly, it could have never crossed her imagination that one day she would be writing children's stories. But then, she came across a Gianni Rodani book and his ingenuity demonstrated the importance of teaching children through stories." "Alongside being a hard-working teacher, Roser Matas Nadal is keenly involved with children's book illustrations. To this end, she pursued a major in illustration at Olot, Barcelona, and later at the University of Art in London. She has published around a dozen children's books, some as an author and others as an illustrator." Kozmetologlara göre, güzel cinsiyetin her temsilcisi, kapak ve cilt problemlerinin durumuna bakılmaksızın, 2-3 ayda 1 kez yüzeyi temizlemek gerekir. Her saniyenin bir kadının derisi, çok sayıda patojenik ajanla yüzleşmek zorundadır - metropolün tozu ve kirlenmesi, mikroskobik kozmetik kalıntıları ve nihayet doğal cilt salgılarına sahiptir. Bu faktörler yavaş yavaş gözeneklerle tıkanır, mikro ziyaretlerin ve aknelerin ortaya çıkmasına katkıda bulunur, kanıtın durumunda bir bozulmaya yol açar, esnek yüz rengi ve erken yaşlanma. Bir kozmetoloğun yüzünü temizlemek, yalnızca gelecekte olası sorunlardan kurtulmakla kalmayacak, aynı zamanda cildi görsel olarak sıkılaştırır, pürüzsüz, pürüzsüz ve parlayan hale getirir. Yüz temizliği: evde mi yoksa kabinde mi? Birçok kadının yüzün mekanik olarak temizliğini bağımsız hale getirmesi sırrı değildir. Ancak, olası olmayan sonuçlar için etkinliği, güvenliği ve "bağışıklığı", doğrudan bir kişinin pratik yönteminin yetkinliğine bağlıdır. Ne yazık ki, yanlış ev temizliğinin sonuçlarından kurtulun çok zor: iltihaplanma, izler, izler - karşılaşılabilecek sorunların sadece küçük bir kısmı. Bu nedenle, yüzünüze sadece bir profesyonel olduğuna güvenmek çok önemlidir. Yüz bakımı için profesyonel bir yaklaşım, çok sayıda tartışılmaz avantaja sahiptir. Tecrübeli bir kozmetikolojinin arsenalinde, bir kural olarak, her bir müşteri ile bireysel olarak çalışmayı mümkün kılan, cildin en iyi şekilde temizlenmesini seçerek iyi bir teknik temel. Her şey dikkate alınır: cildin durumu ve sorunun ciddiyeti, bir kadının vücudunun özellikleri ve kişisel istekleri. Kozmetoloji alanında derin bilgiye sahip olmak ve pratik deneyime sahip olmak, güzellik uzmanı zarar veren şeyleri asla yapmaz. Böylece, negatif reaksiyonların ortaya çıkması riski en aza indirilir. Bugün Salon Cilt Temizleme Teknikleri bugün popülerdir? Mekanik temizleme Bununla birlikte, daha gelişmiş ve kesinlikle ağrısız teknolojilerin ortaya çıkmasına rağmen, milyonlarca kadın tarafından test edilen yöntem, halen alaka düzeyini korur. Doğru, en derin etkiyi veren derin cilt temizliğinin yöntemi olarak adlandırılır. Kabin içindeki yüzün mekanik temizliği aşağıdaki gibi gerçekleştirilir: Nitelikli bir uzman, cildi açılış losyonu kullanılarak prosedüre hazırlar, bazen bir buhar banyosu bir alternatif olarak önerilmiştir. Bundan sonra, elleriyle veya özel bir kaşıkla, gözenekleri temizleyin. Prosedürün sonunda, kozmetik tedavisi - yatıştırıcı ve anti-enflamatuar etkiye sahip bir maske. Prosedürün özellikleri: Bu, kontrendikasyonları olan yeterince acı verici bir yöntemdir, kapak, enfeksiyona ve izlerin oluşumuna zarar verebilir. Ancak, kişiyi listeleyen tüm sonuçların nitelikli bir uzmanı tarafından emanet ederseniz kaçınılacaktır. Prosedürden sonra, ılımlı öneriler gözlemlenmelidir - cildini anti-enflamatuar ajanlar (losyon, tonik) ile işlemek, dekoratif kozmetik kullanımı hakkında kaçınmak için koruyucu krem uygulamak. Mekanik temizleme planlaması, önemli bir etkinliğin arifesinde durmuyor, çünkü cildi geri yüklemek için 2-3 gün sürer. Ultrasonik temizleme Ultrasonik temizlik, titiz mantarlarla mükemmel bir şekilde başa çıkın, metropolün tozunu giderir ve dekoratif kozmetiklerin kalıntılarına dayanıklıdır. Bir avantajı daha var: Önceki yöntemin aksine, sadece kirleticileri ağrısız bir şekilde çıkarmak, aynı zamanda cilt restorasyonu, doğal tazminat süreçlerini başlatmak için mümkündür. Mikromassage, prosedürün derisine eşlik eden, ayrıca cildi taşır ve metabolizmayı iyileştirir. Ultrasonik temizlik tamamlanmasında - yatıştırıcı bir maske. Özellik Prosedürü: Bu, en yumuşak cilt temizleme yöntemlerinden biridir. Ağrısız, yapım yapmaz. Sorunlu alanlar üzerinde çalışmak, yüksek frekanslı ses dalgalarıyla bir lazerle gerçekleştirilir. Prosedürden sonra, iz, şişlik, kırmızı lekeler yer yoktur. Tamamlandığında hemen kraliçeyi hissedebilirsiniz. Ancak dezavantajlar var. Cilt üzerindeki etki derinliğinde, bu seçenek diğer tekniklerden daha düşüktür, çünkü bir yağ veya kombine cilt tipinin sahipleri, gelmeyebilir veya diğer teknolojilerle birleştirilmesi gerekecektir. Kimyasal temizlik En güvenli cilt temizleme teknikleri arasındadır, ancak sadece kalifiye bir usta yapılmalıdır. Yüzün kimyasal temizliği hala oldukça agresif bir prosedür olduğundan, davranışının protokolünden kaçınmak ve aktif maddenin izin verilen konsantrasyonunu aşan, epidermis yanıklarına kadar kötü reaksiyonlarla doludur. İşlemin çalışma prensibi, meyve asitlerinin ve diğer kimyasal bileşenlerin etkisine dayanır. Çoğu zaman preparatlar retinol, enzimler, glikolik ve retinoik asitlerle kullanılır. Reaktifin cilt üzerindeki etkisi sırasında, bağlar ölü hücreler arasında tahrip edilir, çıkarılması, cildin yapısında değişir. Tüm bunlar, cildi kozmetik kusurlardan etkin bir şekilde temizlemenizi, gençliğin tazeliği ve boyaları eklemenizi sağlar. Kırışıklıklar düzeltti, cilt sağlıklı ve parlıyor. Prosedürün özellikleri: Prosedürden sonra, ultraviyole için cilt güvenlik açığı önemli ölçüde arttırılır. Bu nedenle, 30'dan az olmayan SPF'li bir güneş kremi kullanmak gerekir. Derin kimyasal soyma evde kesinlikle yasaktır, çünkü ön eğitim ve tekniğin mutlak bilgi gerektiren bir tıbbi prosedürdür. Elektrikli süpürge Vakumlu deri temizleme, birden fazla değiştirilebilir nozullu özel bir cihaz vasıtasıyla gerçekleştirilir. İşlenen cilt bölümüne bağlı olarak, bir gaga ucu kullanılır (kalın alanlarla çalışmak için), düz bir nozül (kırışıklık düzeltmesi) ve bir yuvarlak nozül (lenf akımını iyileştirir). Cihaz, nozülün boşluğunda negatif basınç yaratır - kapağın temizlendiği nedeniyle "bir elektrikli süpürgenin etkisi", öfkeli döküntü çıkarılır, gözenekler temizlenir. Prosedürün özellikleri: Bu yöntemin avantajları, düşük travmayı ve minimum enfeksiyon riski içerir. Cihazın etkisinden dolayı, cilt oksijenle temizlenir ve doyurulur, tonu ve elastikiyeti arttırır, görsel olarak sıkılır ve daha genç olur
5	0	minded organizations and individuals toward developing a new paradigm in which people live and work by a new ethic and framework, using science, technology, and other aspects of human knowledge in a responsible and sustainable way, and at the same time respecting all humanity and its diverse cultures. Forum 21 supports research that addresses water-related issues such as sustainable and affordable water desalination that could help resolve the global crisis of water shortage – www.forum-21.org. - International Research Institute of Relative Economics is a path breaking concept which evolved through deep study, rational thinking and brain storming. With the vision directed by his Holy Highness Acharya Mahapragya, (14 June 1920 – 9 May 2010) who was the tenth head of the Svetambar Terapanth school of Jainism, we are striving to establishing a New Thinking of Business Economics and it’s relationship with Human Life – www.irire.org. - Globaethics.net Foundation based in Geneva, Switzerland is a global online network with over 90.000 registered participants interested in various fields of applied ethics. It offers access to a large number of resources on ethics, especially through its leading global digital ethics library and facilitates collaborative web-based research, conferences, online publishing and information sharing. Our purpose as an organization is to create a culture of justice, peace, mutual understanding and sustainability for all living beings, and we recognize WASH as pivotal area of action to accomplish our mission – www.globethics.net. - Inner Sense focuses on coaching and training programs related to personal development, advanced leadership, and team development in business. Together with the Soetendorp Institute and Earth Charter Netherlands, Inner Sense organized “Wings for Water” – the multi-stakeholder dialogue on water hosted by the Dutch government in March 2013. Inner Sense is now working towards establishing the “Wings for Water”® international platform to bring together leaders from different sectors of society for fostering smart WASH solutions. The Wings for Water Platform will be a major organizational partner for GIWA – www.innersense.nl. - The Ecumenical One World Initiative reaches into the churches and the German society for encouraging individuals to explore more just and responsible ways of living: ways of living that are based on dialogue, solidarity, simplicity and respect for nature. The EOWI is part of the One World with its wonderful diversity of flora and fauna, and of a humankind with all peoples, cultures, and religions. These two aspects are combined in the original Greek word oikoumene. The EOWI coordinates all activities related to the Earth Charter in Germany – www.erdcharta.de. - The United Church of Christ is – drawn together by the Holy Spirit – a distinct and diverse community of Christians that come together as one church, joining faith and action. In covenant with the church in all of its settings, we serve God in the co-creation of a just and sustainable world as made manifest in the Gospel of Jesus Christ – www.ucc.org. - The Ecumenical Water Network is an international network of churches and Christian organizations. The Secretariat of the Ecumenical Water Network is located at the World Council of Churches in Geneva. EWN facilitates an exchange of information and provides materials for churches, other Christian organizations, partners and individuals about the global water crisis and community-based solutions and initiatives. It also promotes and coordinates advocacy towards the recognition and implementation of the human right to water – water.oikoumene.org. - BRAC is a development organisation dedicated to alleviating poverty by empowering the poor to bring about change in their own lives. We were founded in Bangladesh in 1972 and over the course of our evolution, established ourselves as a pioneer in recognising and tackling the many different realities of poverty – www.brac.net. - EcoPeace/Friends of the Earth Middle East is reaching out to Muslim, Christian and Jewish faith communities around the world to invite them all to work together to rehabilitate the river and its ecosystem. Education materials and resources are available for lay leaders and clergy, to learn and teach about the river and its importance for each of the three religions, as well as about the problem’s that impact the river and the real solutions that can be implemented through peaceful cooperation by those who live in the region. Environmental peacemaking in the Middle East can be achieved through the holy Jordan River – www.foeme.org. Inspired by the Earth Charter The Earth Charter is a universal expression of ethical principles to foster sustainable development. The Earth Charter Initiative is the global network that embraces, uses and integrates the Earth Charter principles.The founding of GIWA is inspired by the Earth Charter – www.earthcharterinaction.org For more information, please visit www.giwaconference2013.org, as well as www.i-wash.org and contact Michael Slaby, GIWA Manager at the Jacob Soetendorp Institute for Human Values at [email protected] THE CHALLENGE IN DISASTER REDUCTION FOR THE WATER AND SANITATION SECTOR: Improving Quality of Life by Reducing Vulnerabilities,“ Pan American Health Organization (PAHO/WHO), United Nations Children’s Fund (UNICEF), International Strategy for Disaster Reduction (ISDR), International Federation of Red Cross and Red Crescent Societies (IFRC), 2006 İnşaat işçileri hazine buldu Rusya'nın St. Petersburg kentinde 19. yüzyıldan kalma bir malikaneyi restore eden işçiler, gizli bölmede saklanmış bir hazine buldu. Intarsia inşaat firması tarafından yapılan açıklamada, işçilerin malikanenin iki katı arasındaki gizli bir bölmede binden fazla gümüş parça ile mücevher bulduğu belirtildi. Rus soylularından Naryshkin ailesine ait malikanede bulunan hazinede nadide gümüş ve porselen tabakların da bulunduğu, tabakların 1917'deki Bolşevik Devrimi'nden birkaç ay öncesine ait gazete parçalarına sarıldığı belirlendi. Firma, Bolşevikler'den saklamak için gizlendiği sanılan hazinenin St. Petersburg Müzesi'ne gönderileceğini açıkladı. جزئیات افزایش سرمایه گروه صنعتی «مینو» مدیرعامل گروه صنعتی مینو با اشاره به موضوع افزایش سرمایه از محل تجدید ارزیابیها اظهار کرد: سال گذشته موضوع افزایش سرمایه و تجدید ارزیابی داراییهای شرکتهای زیرمجموعه گروه را شروع کردیم؛ سالها این داراییها تجدید ارزیابی نشده بود و با نظر سازمان بورس و اوراق بهادار، تجدید ارزیابی به کانون کارشناسان رسمی دادگستری ارجاع داده شد و طی مراحل قانونی، اموال غیرمنقول شرکت اصلی و شرکتهای فرعی مورد تجدید ارزیابی قرار گرفت. مدیرعامل شرکت اقتصادی و خودکفایی آزادگان ادامه داد: سال گذشته مراحل قانونی را در این حوزه در مورد تمام شرکتهای گروه انجام دادیم. درخصوص شرکت مینو شرق افزایش سرمایه ۲۱۷ درصدی آن ثبت شد؛ درمورد شرکت پارس مینو نیز تمام این مراحل انجام شد و اخیرا افزایش سرمایه ۴۲۶ درصدی آن صورت گرفت. همچنین برای شرکتهای صنعتی مینو، قاسم ایران و خودکفایی نیز موضوع افزایش سرمایه از محل تجدید ارزیابی در مرحله رسیدگی است. عباسیانفر با اشاره به برگزاری مجامع عمومی سالانه شرکتهای گروه صنعتی مینو در سالجاری بیان کرد: برای برگزاری مجمع عمومی سالانه شرکت اقتصادی و خودکفایی آزادگان، باید تمامی شرکتهای زیرمجموعه، مجامع عمومی خود را بر اساس جدول زمانی که در اسفندماه سال ۹۸ تهیه و ابلاغ شد، برگزار کنند. ما در اردیبهشت و خرداد ماه سالجاری تمامی مجامع عمومی مربوط به شرکتهای زیرمجموعه را برگزار خواهیم کرد و نهایتا مجمع عمومی سالانه شرکت اقتصادی و خودکفایی آزادگان در تیرماه سالجاری برگزار خواهد شد. وی ادامه داد: هرچند موضوع کرونا برگزاری مجامع را با چالش مواجه کرده است، اما تغییر در برگزاری مجامع هیچ شرکتی جایز نیست؛ اگر نتوانیم مجامع را به شکل روند عادی برگزار کنیم باید با حضور نمایندگان سهامداران، مجمع را بهصورتی که مورد تایید سازمان بورس و اوراق بهادار است، برگزار کنیم. مدیرعامل شرکت اقتصادی و خودکفایی آزادگان با بیان اینکه نباید در بحث خرید یا فروش سهام هلدینگ و شرکتهای زیرمجموعه تصمیم عجولانهای گرفت، اظهار کرد: طبق رویهای که در بورس وجود دارد با باز شدن نماد خودکفایی و با افزایش سرمایه، کاهش قیمت رخ خواهد داد؛ یعنی زمانی که افزایش سرمایه از محل سود انباشته رخ میدهد به تناسب درصد افزایش سرمایه، ارزش سهام بهصورت مقطعی کاهش خواهد یافت. عباسیانفر ادامه داد: باید در نظر گرفت که این مساله در گذشته نیز در کارنامه شرکت اقتصادی و خودکفایی آزادگان رخ داده است و ما در مجمع بهمن ماه سال ۹۷ یک افزایش سرمایه ۶۲/ ۴ درصدی داشتیم؛ ارزش سهام ما یک روز قبل از برگزاری مجمع حدودا ۱۵۰۰ تومان بود و با این قیمت نماد ما بسته شد. پس از افزایش سرمایه ۶۲/ ۴ درصدی و بعد از ۲ هفته نماد خودکفا با ارزش حدودا ۱۰۰۰ تومان باز شد و تقریبا در فاصله ۵۰ روزه دوباره این قیمت به حدودا ۱۵۰۰ تومان تغییر یافت و میتوان گفت ارزش دارایی سهامداران حدود ۶۲
5	1	灵时，才看得到她的身影。在蒋经国去世后，她经济拮据，精神上也郁郁寡欢。蒋方良追随蒋经国到中国大陆、到台湾，她一直努力想融入生活的环境，只是一直都来不及。但是无论如何变化，她还是选择留在台湾，因为这里是她永远和最终的故乡。经历/蒋方良编辑 1935年3月，这对异国恋人结婚。12月他们的儿子蒋孝文出生。1936年又添了女儿孝章。 1937年4月，芬娜的人生更有了转变，她远离故乡，和蒋经国回到了中国。蒋经国给她起了一个汉名“方良”。不仅如此，她必须适应中国的风俗习惯，并且要适应丈夫的“太子”身分所带来的种种变化。 1945年，蒋方良生下次子孝武。 1948年，三子孝勇诞生。 1978年蒋经国就任总统，蒋方良从当年的副厂长夫人，成为台湾的第一夫人。但是在生活上，蒋方良一直保持着低调，她鲜少在媒体露面，台湾百姓对她极为陌生。她与一位平凡无怨的主妇毫无不同，当丈夫经常加班或出差时，她只管把家庭照料好，虽有佣人，却常亲自动手洗窗帘。蒋方良和蒋经国一样，生活上不改当年在乌拉山区的简朴习惯。 1988年蒋经国逝去之后，打击接踵而至，三个儿子的相继过世。 1989年，因糖尿病长年卧病在床的长子孝文，患咽喉癌过世。 1991年，患有慢性胰腺炎的次子孝武突然暴毙。 1996年在12月的酷寒中，蒋孝勇在病房与母亲永别。 2000年，与蒋方良亲如姊妹的佣人“阿宝姐”，在服侍蒋方良五十多年后，回到大陆定居，蒋方良为此情绪低落。她的女儿孝章则长年定居美国。众所同情的，蒋方良是一位痀偻孤寂的孀妇，似乎只有在1992年当她接见白俄罗斯首都明斯克正、副市长，才是她神情最开心的一天。家庭情况/蒋方良编辑个人轶事/蒋方良编辑 1936年蒋经国的处境十分不利，苏共中央通知乌拉尔党委会撤除蒋经国的副厂长和《重工业日报》主编的职务，并且取消他苏共候补党员的资格。刚结婚而且有了儿子的蒋经国失去了工作，生活顿时成了问题。这段艰苦的日子一共维持了6个月，一家三口只有依赖蒋方良在工厂做工的微薄工资过活。蒋经国被革职时，正好是蒋介石调派大军准备对陕北红军展开最后攻击的一刻。不过西安事变和平落幕后，国共关系好转，中国内部矛盾整合完成，开始集中力量对抗日本帝国主义。此时，蒋经国写了一封措辞强烈的信给斯大林，要求立刻返回中国，没想到一周后便获得批准。 1937年，蒋方良和蒋经国抱着儿子回到浙江溪口，拜见蒋经国的母亲毛福梅。此时取了个中文名字叫"方良"，即端庄友孝的意思，生活作风跟着调整。毛福梅为儿子和媳妇补办了中国婚礼，穿上旗袍的蒋方良从此不再是活泼多言的俄罗斯少女，而是克勤持家的中国媳妇，学习中文，学讲宁波话，伺候婆婆。 1949年跟着丈夫迁到台湾，成了台湾最有权势男人背后不现身影的女人。多年来，尽管蒋经国地位显赫，其仍甘为平凡之家庭主妇，从不介入政治，亦很少在公众场合露面，深受台湾舆论界称道。蒋家的女人/蒋方良编辑蒋家的女人大多长寿，宋美龄过世时已年逾百岁，蒋方良也年近九十高龄；但蒋家的男人却相反，蒋介石和他的两个儿子蒋经国、蒋纬国都早已先后过世。而他的4个孙子蒋孝文、蒋孝慈、蒋孝武、蒋孝勇，蒋家第三代的4个男人都已先后去世。如今蒋家的男人，只有蒋经国次子蒋孝严（蒋经国与侧室章亚若子）和蒋纬国的儿子蒋孝刚，以及作为蒋家第四代的蒋孝严的一个儿子、蒋孝慈的一个儿子、蒋孝武的一个儿子、蒋孝勇的3个儿子了。在女眷中，除了蒋方良外，蒋纬国夫人丘如雪也已80有余；第三代还有蒋孝章(蒋经国独生女)、徐乃锦(蒋孝文夫人)、黄美伦（蒋孝严夫人）、赵申德（蒋孝慈夫人）、蔡惠媚(蒋孝武夫人)、方智怡(蒋孝勇夫人)。也就是说，蒋家第二和第三代的8位女人仍都在世，不过其中6位寡居。蒋方良虽是一位没有声音的蒋家遗孀，但她面对人生逆境表现出的坚强和毅力，却是蒋家的儿孙们的表率，更是蒋家六位遗孀的精神支柱。传奇爱情她和蒋经国是在苏联认识的，那时的蒋经国正在莫斯科留学。二人在婚后先后生下孝文、孝章、孝武、孝勇三男一女，全家人和睦幸福地生活在台湾。蒋介石对于这位身材高大、金发蓝眼、高鼻梁的俄罗斯媳妇，起先有些不习惯，在此之前，蒋经国曾写信告诉他父亲这桩婚事，蒋孝文出生的时候，还寄了一组黑白照片给他，所以，他对蒋方良还不算陌生，直到发现她完全符合中国传统妇女的要求，是标准的贤妻良母型，蒋介石相当高兴，于是替她取了一个中国名字，叫“芳娘”，这也等于是对这位媳妇的肯定。1988年蒋经国去世后，三个儿子也相继去世。接连不断受到打击，蒋方良过着孤寂的晚年。蒋方良行事低调，深居简出。蒋经国在世时，蒋方良公开露面的时机，不外乎两个场合：一个是蒋经国出访时，她会到机场迎送，或有外宾来访时，她迎送宾客和出席宴会；另外一个时机是每逢大小选举，她和蒋经国总是一道去投票。蒋经国于1925年底，也就是他刚满16岁的时候，由蒋介石批准到莫斯科去留学。没想到蒋经国这一去几乎回不了中国，且差不多要了命。但蒋经国在苏联幸运地遇到了蒋方良女士，结为异国鸳鸯，而蒋方良也由此改变了她一生的命运。 1931年，苏联发生大饥荒。消费品、食用品，如鱼、肉、糖、肥皂、牙粉、鞋、袜等，不论城市农村，一概奇缺，蒋经国被送到农村体验生活。这对蒋经国来说是一次严峻的考验。以后，蒋经国又到工厂去工作。在工厂里，蒋经国节节高升，被任命为工人航空学校招生委员会的主席，为工厂写“改良工厂生产组织建议书”。翌年，晋升为副厂长，兼工厂报纸的主编。事业得意，并带来了爱情，在他管理下的一位女工，芳名芬娜小姐，慧眼独具，看上了蒋经国。芬娜是个孤儿，金发蓝眼，有一种俄罗斯少女特有的魅力。不久前，刚从工人技术学校毕业，处处受到尼古拉(蒋经国的俄文名)副厂长的悉心照顾，内心感激不已。蒋经国卧病，她悉心奉侍汤药，情意绵绵。1935年3月，在悠扬的《国际歌》声中，一对异国情侣结下白首之盟。据日本人所写的《人间蒋经国》一书记载，蒋经国是在1934年担任重型机械工厂作业所主任时，认识蒋方良的，当时蒋方良刚自技术学校毕业。有关蒋经国认识蒋方良的经过，台湾曾流传了一段神话般的故事。故事说，在蒋经国派到那家工厂做工的时候，有一晚加班到11点多，很晚才回家，回宿舍途中，看到一个大汉挡住一位女子，她就是蒋方良。大汉意图不轨，这时蒋经国来了，大汉起初并不以为然，因蒋经国个子不高，以为没什么本事，没想到蒋经国体格壮硕，胳膊很粗，两三拳就把大汉打倒了。蒋经国以英雄救美的方式，得到这位俄国女子的青睐。芬娜女士嫁给蒋经国后，同年12月，生下长子爱伦，中文名字蒋孝文；次年，再生一位女孩子，小名爱理，学名孝章。蒋经国事业、家庭，样样得意

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Training data of the model detokenized in the exact order seen by the model.

The training data is partitioned into 8 chunks (chunk-0 through chunk-7), based on the GPU rank that generated the data. Each chunk contains detokenized text files in JSON Lines format (.jsonl).

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