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leo | wellness | 2020/12/16 | You may want to purchase some sort of book to increase your knowledge on health and nutrition. It is a wise person who knows the basic herbal and holistic practices that work for them as an individual. While you're looking at various books, or talking to a knowledgeable friend, you may want to take an investigative pee... |
leo | wellness | 2020/12/17 | There is a good deal of harmony in the air today. Give yourself the opportunity to tune into it through yoga or perhaps some individual tantric practice that you may enjoy already. It's a wonderful asset to have a schedule that includes yoga, because it both calms the mind and tones the body. You need to go regularly i... |
leo | wellness | 2020/12/18 | If you are feeling overwhelmed today, give in to your nurturing qualities in order to protect yourself from any harm. Don't push yourself. If you can get some kind of exercise in it is recommended but remember that rest is as important as activity. Treat yourself to a hot bath with drops of lavender oil and take some t... |
leo | wellness | 2020/12/19 | If you miss sleep or skip meals, you are likely to say things you regret. Keep this in mind today. Bite that tongue, turn those words into thoughts, and let it go. Isolate yourself in a comfortable way. Recognizing when we don't want to be around people is very important. Your own mind has oodles of information to give... |
leo | wellness | 2020/12/20 | You look like you have a lot on your mind, even when you don't! This is a good reason to involve yoga in your health routine. Yoga is good for the body, but it is essentially designed to calm the mind so that the spirit can be more present. The practice of yoga has many schools - one is certainly right for you. If you ... |
leo | wellness | 2020/12/21 | Knowing when to stop and when to go forward can be a real source of anxiety. Picture the little billy goat on the mountain, unsure of his next step! Others may say that you make a big deal out of nothing, but inside you feel anxious. Ignore them! But don't ignore your anxiety. Create a habit of doing things that releas... |
leo | wellness | 2020/12/22 | You have a good idea of where you're going most of the time, but you tend to internalize your goals, therefore cutting yourself off from valuable support. Consider making a home cooked meal and letting the people you live with in on your secret life! This will feel scary at first, but you will touch them with your open... |
leo | wellness | 2020/12/23 | Shyness can sometimes be a problem for you. The problem being that other people mistake your shyness for smug confidence! You may not even recognize your shyness if you have been this way all your life. Consider coming forward with your uncertainty - those around you will be more than willing to help. If you want to tr... |
leo | wellness | 2020/12/24 | The more time you spend looking at your diet and exercise needs, the easier it becomes to think of things that will improve your quality of life. For instance, when you spend a few weeks doing regular yoga workouts and drinking copious amounts of water, you will naturally feel ready to minimize certain foods in your di... |
leo | wellness | 2020/12/25 | As you begin listening to your body, you will begin to have more control over your appetite and your emotional responses. Self-knowledge breeds self-control. One of the most important ways to make sure you are taking care of your body is to get adequate rest. On especially busy days when you feel pulled in many directi... |
leo | wellness | 2020/12/26 | The transit of the day will have you waking up and smelling the coffee. It's all about discarding the old and outdated and bringing in the new. This might be your first inkling that you'll want to seriously clean out your closets and living space. Think about it: it's easier to bring in the new if there is space to do ... |
leo | wellness | 2020/12/27 | The astral energy at play brings balance to the forefront. You may find yourself questioning the equilibrium of your work and private life. Being aware of your real goals and desires and setting appropriate boundaries could be issues. Take the situation of working out, for example. You must stick to your set routine of... |
leo | wellness | 2020/12/28 | You are ambitious and can sometimes forget the pleasure that is to be had along the way. Try devising a quiz that you can give yourself a few times a month: call it, "The Creature Comfort Quiz." The questions are up to you - but here are some examples: Is there enough bubble bath in the house? Do I have clothes that fl... |
leo | wellness | 2020/12/29 | You sometimes like to do things alone, but it's important to be aware not to overdo this. Isolation can be risky. It's important to involve friends and family in your life whenever possible so that you get the necessary perspective on how you're living. When you look great, don't you want someone to tell you? When you ... |
leo | wellness | 2020/12/30 | You appear to take it slow and steady, but sometimes a passionate streak flares up and surprises those around you. You experience frequent, sudden bursts of energy or changes of heart, but rarely show them to the outside world. Your skin could epitomize this tendency. One minute everything is fine, the next minute a ra... |
leo | wellness | 2020/12/31 | Have you enjoyed going on a Stairmaster when you’ve worked out in the past? The motion of the Stairmaster mimics the climbing motion that we miss in our lives when using elevators, escalators and other such devices. During your fitness activities, try to visualize what you are getting out of the exercise both physicall... |
leo | wellness | 2021/01/01 | Do people think you are "too serious" at times? If you hear this too often, the natural reaction would be to take it as criticism - after all, you are only trying to understand yourself and others. Other people might actually be picking up on your dedicated nature to help the needy, to work for a cause. In order to int... |
leo | wellness | 2021/01/02 | You can be quite withdrawn at times, with a dual nature that sometimes throws people off. Sometimes it even throws you off! You have such basic needs, but yet you feel inexplicably lonely at times. To tune into those needs that aren't so grounded, try engaging in some kind of water therapy. Start by making your bathtub... |
leo | wellness | 2021/01/03 | You take the path less traveled most of the time. Your individualistic nature depends on yourself more than others, and it can get pretty lonely if you don’t make an effort to socialize and seek out human interaction in whatever ways are currently possible for you. However, if you are someone who has considered getting... |
leo | wellness | 2021/01/04 | Walking is probably the most under-rated exercise because it doesn't require much exertion, and people do it every day. But how much do you actually do it? Do you walk instead of taking the bus whenever possible? Do you think 8-10 blocks is "too far" to walk? There are serious health benefits from walking: it tones you... |
leo | wellness | 2021/01/05 | Giving to others is something you enjoy doing because it's a way to express your intuitive nature, which can sometimes get overlooked. You are a sensitive person, and getting your needs met can go overlooked as well, unless you have very old friends who've known you for a while! You need to learn to put your feelings i... |
leo | wellness | 2021/01/06 | Personal growth comes in many forms and packages, and sometimes the most challenging thing we can do is ask ourselves what we would really like to see change in our personal habits. Whether it's brushing your teeth more often or giving up alcohol for a period of time, there are things you will automatically think of - ... |
leo | wellness | 2021/01/07 | Pass the mustard! Mustard seed is an ancient treatment for loosening up what is rigid and defiant. You sometimes feel a sense of despondency or depression - if only a little mustard could do the trick! To expand on this ancient wisdom, focus at this time on loosening up your body. A stretch class only twice a week will... |
leo | wellness | 2021/01/08 | You could be feeling under-appreciated these days. Try to alleviate this feeling by reaching out to others. Now, you do not have to walk up to people and say, "Appreciate me!" This is far from being your style. However, you do need to start getting out more. Even if it's just for an hour, get yourself into more social ... |
leo | wellness | 2021/01/09 | Having a goal in mind focuses you, but you can also find yourself burdened by "having to do right" all the time. This sort of pressure left unattended will burst out in inopportune ways: binging, self-critical depressions, resentment harbored against friends. If this reminds you of you, begin to counter these natural t... |
leo | wellness | 2021/01/10 | You can finally lift up your head and celebrate life in all its forms. No one loves celebrations more than you do, because they are a way of breaking out of your daily rut and allowing yourself some fun and relaxing social time. However, you often play your emotions like a very close hand, and few people know how much ... |
leo | wellness | 2021/01/11 | Today's planetary alignment is a marriage of feminine and masculine qualities. You are taking stock of your emotional cupboard: do you have what you need in your personal life? Are you OK with being alone? Do you feel you need more attention from others? These are confusing questions for some of you, who are accustomed... |
leo | wellness | 2021/01/12 | You feel pretty much in control these days, and you've every right to ease up on yourself, and take it nice and easy. Of course, this doesn't mean no exercise or giving up on your healthy sleeping schedule! That would be counterproductive. You feel at ease with your conscience, so enjoy your long runs and the sensation... |
leo | wellness | 2021/01/13 | A deep sense of "knowing" pervades you, and yet you aren't going to be satisfied with this alone. Stay on top of your game with exercise and eating a light, balanced diet. Avoid eating excessive amounts of bread and other carbohydrates. Fish, salad and legumes are good things to eat right now. Consume plenty of water a... |
leo | wellness | 2021/01/14 | When you are touched by the kind of mystical energy released by today's planetary alignment, your spiritual side wakes up. This is a wonderful time for you to feel engaged with your sensitive side. Keep enjoying the energy that you normally associate with and try to notice the inspiration that comes from engaging in ch... |
leo | wellness | 2021/01/15 | Your sign is full of mystery - there is something secret behind the formal exterior that few people really get to see. You may even have trouble letting yourself "in" on the mystery sometimes. It is recommended to better know your spiritual side through some sort of meditation. Meditation can mean a lot of different th... |
leo | wellness | 2021/01/16 | Keeping yourself in good shape is one of the things you can really be proud of. Your health is the sum total of all the time you put into keeping fit, eating right and staying out of harm's way. Dedicate yourself to this noble effort now. Favor doing for yourself over doing for others when it comes to your health. What... |
leo | wellness | 2021/01/17 | You may find yourself obsessing on something that doesn't matter today. Stick to your healthy habits during this distraction, and when push comes to shove, stand firm about your health! We all feel out of control once in a while. Remind yourself that you are not perfect, nobody who's anybody expects you to be perfect, ... |
leo | wellness | 2021/01/18 | You are not one to take obstacles as a reason to back down or give up. But it's important to recognize when you are dealing with heavy pressures so that you can give yourself a little TLC when needed. You enjoy pressure to a certain extent, but it can wear on us all and we need to call on our creativity to bring that s... |
leo | wellness | 2021/01/19 | Jasmine oil should be on your shopping list this month. Jasmine is spiritually healing and is associated with the moon in herbal lore. Put a few drops in your bath or in your favorite (unscented) body lotion. Often thought to attract love, the scent also induces a deep, relaxing sleep that can cure symptoms of stress. ... |
leo | wellness | 2021/01/20 | Making the best of a difficult situation is something that you are so gifted at, it often escapes you just how much you are willing to work at having a positive attitude. However, sometimes it can be useful to notice what you don't like about a given situation. Allow yourself to feel disappointment sometimes. It is not... |
leo | wellness | 2021/01/21 | Today's planetary movement wakes up the dreamer in you. Yes, think about what you wish for, and with your characteristic persistence and dedication, you will probably get it. This is a good time to focus on the skeletal system and the skin. These two systems are greatly aided by drinking plenty of fresh water - all day... |
leo | wellness | 2021/01/22 | You may feel like your stress level has been high for several weeks, and you are only now realizing it. When you notice this kind of imbalance, praise yourself! It is a secure person who can recognize when they are not feeling "themselves." Step back from the chaos and ask what's been missing. Do you need to catch up o... |
leo | wellness | 2021/01/23 | You may feel inclined to think twice during today's favorable transit. Remember that your emotions are not a static part of life, and no one should expect them to be. You don't always know what you want to do, and that's perfectly OK. Do not be rushed during this period of mild insecurity, for you hate to be misled! In... |
leo | wellness | 2021/01/24 | You will most likely have a rush of memories or flashbacks surface today. Happy memories can be signals or suggestions from your soul to repeat something in your life. If you flash on yourself in excellent shape years ago, it is clearly a sign to work toward that physical state starting today. If you suddenly remember ... |
leo | wellness | 2021/01/25 | Your health practices are a wonderful way to reconnect with lost parts of yourself. The meticulous child who arranged her sock drawer every Saturday might reemerge as you wash up after cooking a nutritious meal; the bounding little gymnast who had the energy of a puppy may float across your mind each time you roll out ... |
leo | wellness | 2021/01/26 | You hope that hard work will be rewarded but are sometimes confused by the lack of acknowledgement from others. Sometimes our hard work is invisible to those we want to impress. This can be for reasons we don't understand at times, but the important lesson is to be focused on yourself. There is no one you need to impre... |
leo | wellness | 2021/01/27 | Staying "on track" is very important to you, and you will find that when you are physically active on a regular basis there is not much stress in your life. You need to take your physical well-being quite seriously or your energy will run amuck. Broaden your awareness of what healthy means to you by talking with your f... |
leo | wellness | 2021/01/28 | You have never been one to blindly conform to the "group," but you certainly do care what people think of you. It's time to help them and yourself out and give them the information they need in order to really know you. You might want to first take a refresher course where YOU are concerned! Do you really know what you... |
leo | wellness | 2021/01/29 | If you are looking to outfit your bathroom cabinet with products to pamper yourself with, one of the first things you need to buy is tea tree oil. This oil has properties that are soothing to the skin - one of our most sensitive anatomical areas. Many health care products now include this wondrous natural healer, inclu... |
leo | wellness | 2021/01/30 | With the planetary alignment there is a tendency to focus on yourself but try not to be overly critical. Today's energy will put the focus on your body, and wherever you are in your fitness schedule try to look upon yourself with a gentle eye! No matter how old you are you should begin to talk to yourself with a "good ... |
leo | wellness | 2021/01/31 | The decisions you make every day end up determining the path you take, so why not slow down a bit? I'm not suggesting you come to a full stop, so don't head for the couch! But it would be a good idea to clear the excess clutter (i.e. seemingly large looming problem that really, once you get a little perspective, are de... |
leo | wellness | 2021/02/01 | Let's keep filling your bathroom cabinet up with important tools in the mission of deep relaxation! Do you have a bottle of lavender essential oil? This is one of the favorites of massage and aroma therapists the world over. lavender soothes the skin and, when inhaled, settles the mind. Essential oils are easily found ... |
leo | wellness | 2021/02/02 | You are highly sensitive when it comes to friends and family, and today's transits exacerbate this emotional chord. Give yourself enough time each day to get a bit of exercise and to have healthy meals so that you are prepared to "be there" for those closest to you. You react very poorly to situations in which you are ... |
leo | wellness | 2021/02/03 | You may want to take out your bottle of lavender herbal essence tonight and have a hot steamy bath in the comfort of your own home. With the current position of the heavenly bodies, you are bound to feel some kind of overload in terms of your emotional inner core. Nourish this intangible part of yourself with the heali... |
leo | wellness | 2021/02/04 | An emphasis on exercise this week! There is much psychic information in the air - thanks to the planets' position - that will help you in your journey to the mountaintop, and the best way to access it is with an empty mind. Take your exercise regimen seriously and get plenty of rest so you can meet the challenges that ... |
leo | wellness | 2021/02/05 | Keep yourself grounded during the next few days through walking, running, yoga - any form of exercise that involves the ground itself! The high emotional energy brought on by today's planetary line-up can make you feel touchy and slightly uneasy around friends or close loved ones. Keep yourself slightly apart through a... |
leo | wellness | 2021/02/06 | You sometimes deal with emotional turmoil by keeping it very much under wraps, and not really letting others see what you are feeling. It's like you are afraid things will only get worse if you let other people know how you really are right now. This approach stems from your survival instinct and can sometimes cause yo... |
leo | wellness | 2021/02/07 | You love to entertain but suffer from the irrational fear that people won't come to the party - or something like that! This fear of rejection is something we all have, and you can reduce the effects with some simple exercises (literally!). Try sticking to an exercise routine, and when you feel like giving up just tell... |
leo | wellness | 2021/02/08 | Today’s planetary configuration fills your heart with reverence for what is right - whatever that means for you. You enjoy this feeling, and it will best be enjoyed privately. Do not look to impose any of what you feel on others by way of sharing, for it could very well go ignored or unappreciated, which will only detr... |
leo | wellness | 2021/02/09 | This time is wonderful for doing special projects at home, especially as you can so easily neglect the material world in spite of your love of beauty and order. Consider your body part of your physical environment, and when you grow tired of home improvement efforts take a break and get outside to do some exercise. Att... |
leo | wellness | 2021/02/10 | You must pay attention to your bones. How are your bones feeling? There are many ways to nourish your skeletal system: calcium being one. Deep tissue massage and chiropractic, if possible, are other ways to nourish your bones. They stimulate the blood flow and sort of lubricate joints by paying close attention to the n... |
leo | wellness | 2021/02/11 | During the current transit you will feel unusual and positive impulses coming up this week. New ways of doing ordinary things will motivate you to get ahead and expand your horizons. Try applying this energy to your diet by looking into healthy recipes that use ingredients you don't usually feel willing to approach. If... |
leo | wellness | 2021/02/12 | The favorable position of the planets today gives you an intuitive sense of where to point your arrow, but how far will your arrow go if your feet aren't planted on the ground nor your back straight and strong? Give yourself the benefit of a regular yoga practice to ground your energy and build your strength so that yo... |
leo | wellness | 2021/02/13 | Today's planetary aspect will enhance your awareness of health issues. Your personal power is greatly aided also, as these energies can also act to powerfully enhance the challenging aspects of your personality. As other challenging transits are present, this could possibly mean drama. So as not to lose your balance, s... |
leo | wellness | 2021/02/14 | Today's transit could motivate you to try new things in the exercise department. You will feel drawn to those activities that you can do with friends - or those activities you can do in order to make new friends, if possible. Look into the things you've had in the back of your mind - bike trips or even running a future... |
leo | wellness | 2021/02/15 | The position of the planets today strengthens your resolve to get things done. Aim that arrow exactly where you want to go - but don't let go of the draw too soon. Your aim is assisted by this transit, but your eagerness to see things end well might cause premature judgments. Use your determination and focus to finish ... |
leo | wellness | 2021/02/16 | The aspect of the day keeps everyone on their toes, as things aren't so easily communicated at this time. If something is going to fall through the cracks of communication, it is probably going to do so during this transit. You may find something troubling in your friendships or working relationships (as opposed to clo... |
leo | wellness | 2021/02/17 | Today's position of the planets gives you a chance to know what you think about emotional realties that don't always come up to the surface. You can't always know what you feel unless you give yourself the time to reflect - and we both know you're often too much on the go (or too much involved in other people's problem... |
leo | wellness | 2021/02/18 | You are well acquainted with today's energy and you are going to get a big - enormous - extra helping of it with today's planetary alignment. It's important to drink a lot of water and exercise regularly, to both soothe and process this fiery energy. The benefit will be apparent to others, and you can expect to hear a ... |
leo | wellness | 2021/02/19 | Your personal quality is lifted up to new heights with the help of today's transit. It can increase your vitality while lessening your potential intensity. This is a good week to complete tasks and communicate with others about your expectations, failed or met. Treat your body with respect - rest, healthy diet, exercis... |
leo | wellness | 2021/02/20 | A favorable transit makes things easy for you today. There is a pleasant feeling of luck in the air. To help play your cards right, drink a lot of water and bring some of this purification energy down to your liver. There is more to your health than meets the eye! Continue to flush your system this week and exercise as... |
leo | wellness | 2021/02/21 | Today's aspect reminds you of things you felt long ago. Perhaps last year there were moments when you needed to express yourself to someone, and for some reason you didn't feel you could. Or perhaps you meant to do something nice for yourself and you just kept putting it off. Use today to get centered in your emotions,... |
leo | wellness | 2021/02/22 | The aspect of the day presents challenging conditions within friendships right now. A good deal of perspective is gained through working out and maybe you need to focus on your body instead of reacting to miscommunications, etc. Staying fit and toned takes time and focus, and this can benefit your relationships because... |
leo | wellness | 2021/02/23 | The planetary alignment today increases your energy, so be prepared! There is a lot of kinetic energy for you to process and it's recommended that you get plenty of exercise. If you feel too antsy at work to sit still, take a walk on your lunch break or take a quick trip to the gym. The food you eat will determine whet... |
leo | wellness | 2021/02/24 | Though you can probably see farther than anyone, others often think you just like staring at the wall (because they don't realize you can see through it)! Don't put up with this! Give yourself some credit and start giving shape to your dreams in some small way today. If you've thought it, it can be done. If only to war... |
leo | wellness | 2021/02/25 | You hope that hard work will be rewarded but are sometimes confused by the lack of acknowledgement from others. Sometimes our hard work is invisible to those we want to impress. This can be for reasons we don't understand at times, but the important lesson is to be focused on yourself. There is no one you need to impre... |
leo | wellness | 2021/02/26 | You may be overextended today and need to shift the focus onto yourself. It's not the end of the world if you postpone doing someone else a favor, and it doesn't mean you're not a good friend if you don't say 'yes' to every invitation. Build yourself up from the inside. This means spending time on something that nouris... |
leo | wellness | 2021/02/27 | You could feel especially powerful right now, so be sure to keep up your physical routine in order to get the full benefit of this transit. Today's planetary influence could be the reason for your feeling of increased mental capacity and greatly enhanced ability to communicate with others. You may make people feel bett... |
leo | wellness | 2021/02/28 | This is a great day to assert your dreams and visions. If you would like to see yourself a little bit healthier in two months' time, today is a great day to swim a few extra laps or run up that hill two times. If you see yourself as more of a social animal than you were over the last six months, today is a great day to... |
leo | wellness | 2021/03/01 | Things don't normally feel this warm and fuzzy to you. It's an unusually emotional day, and you may feel especially appreciative of your friends. Share this feeling, but also include your needs. If possible, invite a friend to take a brisk walk with you and make a salad for the two of you to enjoy afterwards. Keep your... |
leo | wellness | 2021/03/02 | Today, as any day, will present you with opportunities to go against the grain. When you find yourself itching to speak out or stand in the way of what others may call "progress," do so with caution. You may be right in your convictions, but are you prepared to withstand the rejection or criticism you may encounter? So... |
leo | wellness | 2021/03/03 | In the spiritual sense of things, you may be feeling like you can't believe your eyes. It's time to focus your inner eyes on what you feel to be lacking in the human race today. Consuming the herb known as "eyebright" in brewed tea, or beta-carotene found in carrots, apricots and cantaloupes, will help strengthen your ... |
leo | wellness | 2021/03/04 | Today's celestial energy brings change. You may have had inklings of a new kind of exercise you want to explore, or a new kind of diet that you were interested in trying out. The feeling is back, and now is the time to give it a try. The general atmosphere will grace you with a feeling of safety in trying something new... |
leo | wellness | 2021/03/05 | While you're thinking about the future, it's important to tend to the present. Direct some of your attention to the development of good habits that help your vision. Consume spirulina, chlorella and other blue-green algae in healthy shakes once or twice a week. These and other sources of beta carotene will increase the... |
leo | wellness | 2021/03/06 | It's not easy to break with tradition, but you are somewhat known for taking the road less traveled. Sometimes the road less traveled for you, however, is the traditional one! Give yourself a break today and follow a very simple plan. Eat only the freshest food available to you, exercise but take special care of your j... |
leo | wellness | 2021/03/07 | The planetary alignment today gives you the urge to discover something new! Explore the possibilities that present themselves and pay special attention to your emotional responses to those opportunities. The tendency to intellectualize emotions will be increased. Use your ability to think ahead and anticipate how decis... |
leo | wellness | 2021/03/08 | You may feel like friendship is the most important thing in life, and if this is true, you must be very careful about who your friends are. Communication will be greatly enhanced by keeping your thoughts to yourself until you are ready to voice them. Try thinking through your relationship issues while you lift weights ... |
leo | wellness | 2021/03/09 | Great understanding for others is the name of your game. With today's aspect at play, you will be able to see even more clearly what others feel. One of your weaknesses, however, is not clearly knowing how you feel. This may sound strange, but try talking to someone about your own emotions, and you will find that the s... |
leo | wellness | 2021/03/10 | If your self-confidence is connected with approval from others, you may be in a cycle of dependence, and too much dependence on the reactions of others can lead to frustration. Of course, there is a fine line here, but err on the side of healthy self-esteem! Treating yourself well is the way to do this. Be vigilant abo... |
leo | wellness | 2021/03/11 | You have the determination and persistence to succeed in whatever you take on. Don't allow your inner fears to dominate. Today's planetary configuration asks you to look at your needs and to assess whether they are respected in the schedule you keep. Do you have healthy food in your fridge and cupboards? Are you able t... |
leo | wellness | 2021/03/12 | The current astral configuration gives you added strength in looking inward and taking stock of your health habits to determine if they are serving you or not. Assume an attitude of inquiry but suspend judgment. What does your diet need in order to improve your overall well-being? Copious amounts of drinking water? Mor... |
leo | wellness | 2021/03/13 | You have a strong tendency to seek out the truth, and the intensity of this quest can often be wearing on the soul. It is important to alleviate your anxiety, even if you don't recognize it on a conscious level. Deep relaxation ought to be a regular part of your health regimen. Massage, steam bath and sauna are ancient... |
leo | wellness | 2021/03/14 | Slowly growing accustomed to new health practices can be a pleasant and enlightening experience. Looking to see the truth about what you eat is a way to introduce change into your diet without shocking your system on any level. Organic foods are grown according to specific regulations - there are even different interpr... |
leo | wellness | 2021/03/15 | The planets are forming a pleasant and potentially illuminating aspect! This configuration will gently alleviate the anxiety that can block you from understanding your true nature. A light workout, preferably including yoga, will open you to the benefits of this transit by putting your mind on hold, and allowing your b... |
leo | wellness | 2021/03/16 | You may feel some pressure to have it all figured out. But remember that nobody, ever, has it all figured out! Remember the adage, "To err is human, to forgive divine." That doesn't just mean forgiving others - you must learn to appreciate your own ability to forgive yourself. Judgment will prevent you from listening t... |
leo | wellness | 2021/03/17 | There is plenty of favorable energy afoot today, which can leave you empowered and able to tune into the divine in your daily life. To encourage the positive flow of this energy, take special care to relax your mind and nourish your body with fresh food and exercise. Any stress you feel in your eyes is best relieved th... |
leo | wellness | 2021/03/18 | With today's planetary activity, you sense a struggle within yourself - what you want is different from what you need. If you choose to sail above the petty squabbling that occurs from time to time in your relationships, you will find it even more challenging to deal with this energy inside yourself. Do not ignore the ... |
leo | wellness | 2021/03/19 | Some advice for your diet: avoid caffeine. It is a very prevalent drug in our society, but it may not be right for you. Begin to open your mind and your palette to alternative substances, the most common being herbal infusions, especially green tea. The stress of caffeine on the eyes (vision) can adversely affect you. ... |
leo | wellness | 2021/03/20 | The planets are gently sending you messages that you will benefit from hearing. The current transit is good for hanging out with friends and socializing in general, if possible. You are encouraged to gently embrace what you want and need in life - a critical step towards health and happiness. The judgmental side of you... |
leo | wellness | 2021/03/21 | The attention you give to your body will produce both interior and exterior results. The exterior results are not of great concern to you, though the positive comments you garner will certainly boost your self-esteem! You generally seek an inner harmony that enhances your wellness. Are you informed about matters like o... |
leo | wellness | 2021/03/22 | It is crucial to make sure that your joints have adequate exercise and not too much pressure put on them. This is especially important, as many of us have a sedentary lifestyle. Yoga is an ideal exercise for strengthening the entire body, for toning the muscles and for keeping your flexibility. A regular yoga practice ... |
leo | wellness | 2021/03/23 | When you meet with internal resistance to your daily health practices, immediately suspend judgment. You are "allowed" to eat anything you want, and to spend your time in any way you see fit. There will be days when you will see fit to sit on the couch and watch TV. It is important to refrain from judging yourself. The... |
leo | wellness | 2021/03/24 | Suspending judgment allows you to see more of the truth. Suspending judgment of the self allows you particularly to see your inner truth. Today's astral configuration is wonderful for personal inquiry. Are you doing things for yourself that aid your sense of well-being, or things that detract from it? What kind of beha... |
leo | wellness | 2021/03/25 | Giving ourselves the benefit of the doubt is something we all sometimes need help with. As we are so committed to a better future for ourselves and our loved ones, there is a tendency to judge harshly. However, the burden of responsibility does not rest with you alone! Give yourself the freedom to take care of yourself... |